Healthy Life

FERTILITY/ REPRODUCTIVE FOOD.

Below is "WILD YAM", one of the most powerful fertility foods ever discovered. It contains "DIOSGENIN"-( a substance used pharmacologically to produce one of the most expensive Fertility Drugs in the world & steroids hormones).
It balance hormones, treat menstrual disorders, increase Fertility, increase Sexual libidos, treat erectal dysfunction, increase ovulation, boost testosterone levels in Men, increase b***s and buttocks in women, promote hair growth, good for the skin etc.
It's one of the best food for Menopausal women, it balance their hormones & reduces menopausal symptoms such as hot flashes, va**na dryness, excessive sweetening, mood swings etc
A researcher revealed that some tribes in Nigeria ( especially Igbo ora of Yoruba) people who were slaves during those times in Europe were found to have high Fertility rate especially when it comes to giving birth to TWINS & TRIPLETS. Some renounced researchers trace their root back to Africa to find out the reasons behind this in terms of food other things they do which account for their Multiple birth.
That was when they discovered that it was this particular Yam & red palm oil they eat a lots which promote their fertility.
In Ghana it is asorbayere/ ahabayere. In Nigeria it's popularly called alo or igangan in Yuroba language. Preparation- cook without peeling & peel after cooking & can eat with stews, soups etc. Can dry and make powder out of it which u can sprinkle on food like rice, oats, soups.

Do you wish I give you more update? If yes Comment and share.

Enjoy your weekend.

Tangerine Fruit

Tangerines are a specific variant of Mandarin oranges (Citrus Reticulate) which are reddish orange in colour. They belong to the family of Rutaceae and are cultivated mainly in the tropical forests of Southeast Asian provinces .Tangerine fruit trees are smaller in size as compared to orange trees and the fruit has a deep orange colour with a flat shape. It can be peeled easily and is a fibrous fruit nutrient-wise.

Its juicy segments have hybrid varieties too like Tangelos, Tangors and Clementines. In the northern hemisphere, peak Tangerine season starts from October and lasts till April. The fruit is known for its fresh and citrus taste with its low calorie and high nutrient content. The vitamin content in the fruit is the best in its class. Tangerines are also a rich source of vitamin C, folate and beta-carotene. The taste of Tangerine is stronger than orange, it is less sour and much sweeter.

Tangerines may be smaller than oranges, but they are several times higher in vitamins, minerals, and antioxidants such as vitamins C & A, calcium, magnesium & selenium, and beta-carotene & luteins. Tangerines contain anti-viral and anti-cancer properties and are particularly beneficial for colds, fever, flu, arthritis, epstein barr, shingles, constipation, age related macular degeneration, bone repair, neurodegenerative diseases, heart disease, and breast, colon, lung, stomach, ovarian, and prostate cancer. Tangerines are an excellent food to help boost the immune system and keep it functioning at optimum levels. Their high fiber content also helps to lower cholesterol and protect the heart and cardiovascular system from illness and disease. Tangerines are high in pectin which can significantly improve digestion and elimination. Tangerines are also a great weight-loss food that can help to keep you full, satisfied, and full of energy. They are also a perfect food to eat after working out as they can deeply hydrate and replenish the body on a cellular level. Tangerines are typically easy to peel and are sweeter and juicier than oranges which makes them easy to eat out of hand and enjoyable for adults and children alike. Tangerine peels can also be added to water and/or tea to provide additional anti-bacterial and medicinal benefits. There are several varieties of tangerines on the market today including clementines, pixie, fall-glo, ponkan, sunburst, and murcott honey. Tangerines can be made it into a delicious fresh juice that is fortified with an amazing array of nutritional and health benefits. Tangerines combine well with strawberries, blueberries, and raspberries and are wonderful added to smoothies and salads.
Health Benefits Of Tangerine Fruits:

1.Rich Antioxidants Prevent Inflammation:

Oranges are naturally a great source of Vitamins for the human body. And so are the Tangerines, with their rich Vitamin C sources providing the perfect antioxidants required for the body .These antioxidants prevent inflammation in the body.

They are known to prevent the formation of free radicals that make unnecessary oxidation reactions possible which may not be beneficial for the body.

2. Fights Skin Diseases & Arthritis:

Tangerine fruit has been used quite frequently in medical treatments as they fight effectively against skin diseases and arthritis.

3. Heals Cuts & Wounds:

They help in healing minor cuts and wounds

4. Absorbs Iron from Food:

They also help to absorb iron from food very easily

5. Restricts Cholesterol Absorption:

Tangerine consists of fibers like pectin and hemi-cellulose that restrict the absorption of cholesterol in the gut which cuts the risk of obesity

6. Improves Digestion & Prevents Chronic Diseases:

The dietary fiber in this fruit also improves digestion that is good for the overall working of the body (6). Also a number of chronic diseases such as cancer and heart diseases can be prevented with proper consumption of tangerines and other orange varieties.

7. High Fiber Content Eases Bowel Movements:

The high fiber content also benefits the bowel movement in your body for which it is preferred and suggested by experts.

Skin benefits of Tangerine:

8. Treats Skin Conditions & Delays Signs of Ageing:

Tangerine is a good source of vitamin A .If you are suffering from any skin diseases, such as acne, pimple, you are encouraged to have plenty of vitamin A and apply products that are derivatives of the vitamin. Hence tangerine can be a good option for treating these skin problems. When it comes to healing wounds and other damages to the skin, vitamin A is essential for these, since it helps the skin rebuild tissues. If you wish to control or remove any skin aging symptoms such as fine lines, wrinkles, dull skin at bay, vitamin A can be a great help due to its anti aging properties.

9. Offers Smooth & Youthful Skin:

Vitamin C present in Tangerine is also an amazing antioxidant nutrient that helps to lower aging process. In addition antioxidant protects the skin from free radicals. Thus it prevents the chance of certain cancers . If you want to maintain a smooth and youthful skin, then vitamin C can help since it stimulates the production of collagen in your skin and collagen is the protein responsible for making your skin supple.

10. Facial Mask for Brighter Skin:

Here we suggest a homemade tangerine facial mask that can be applied to get brighter skin. In addition, this mask will help you to remove extra oil and harmful bacteria, leaving the skin soft, fresh and blemish free

Take 3 or 4 slices of a tangerine. Discard the seeds. Blend them well and mix one tablespoon each of yogurt and honey with the juice. Apply to the face and neck. Leave it for 10-20 minutes. Rinse it off with cold water. Apply this mask twice in a week for oily skin and once for normal to dry skin.

Hair benefits of Tangerine:

11. Vitamin A Helps to Moisturize the Sebum in the Scalp:

One of the most important vitamins for health is vitamin A Its antioxidant properties work to condition and moisturize the sebum in the scalp. Antioxidants also fight against pollution that weighs down your hair and makes it weaker.

12. Promotes Hair Growth & Delays Hair Greying:

Vitamin B12 reduces hair loss, promotes hair growth and slows down the greying process.

13. Source of Healthy & Shiny Hair:

As mentioned earlier, vitamin C helps to build collagen which is crucial for hair growth. Vitamin C also assists in breaking down iron, another source for healthy hair, so that your body can absorb it. You can apply tangerine juice with your hair oil to get a healthy and shiny hair.

Cooking /eating tips

For a protein boost, tangerine is used in even fruit salad.
Tangerine juice can be used in noodles and pastas.
You can add the tangerine juice for a refreshing flavor, while baking your cupcake.
Tangerine juice can be used in chicken or fish recipes too.
Storage tips

While selecting tangerines, always look for the heavy one. More weight equals more juice. Store them in the fridge to retain their freshness. If you buy too many tangerines at a one go, rinse them off in cold water and dry them well with a piece of cotton clothes and store them in the fridge.

Tangerine belongs to a special and rare class of fruits that can be eaten everyday due to its low calorie count and high vitamin content. So have you taken a Tangerine today?

Tangerine Nutritional

The following data is provided from USDA. A serving of tangerines in about a cup which contains 195 grams of its segments contains 103 calories. The daily value percentage of components is:

Fat 1%
Carbohydrate 14%
Vitamin A 27%
Vitamin C 87%
Calcium 7 %
Iron 2%.
Tangerines contain the following nutritional count: carbohydrates 26 grams, proteins 1.6 grams, fat 0.6 grams and minerals close to 455 milligrams. Thus Tangerine is a low saturated fat content type which is a good source for Vitamins and has a major portion of its calories coming from natural sugars.

Tangerines can be consumed directly or via juices. Its peel is used for aroma purposes too.

ARE YOU 40 YEARS OLD & ABOVE?
THEN, THIS IS FOR YOU.

1. Avoid sleeping anywhere.

2. Don't ever lock yourself up alone in your room at night.

3. Don't be too busy/tired to take your drug(s), especially before retiring to bed.

4. Take to your Doctor's directive/advice, especially on what to eat or not what to eat or do.

5. Ageing is not a sickness, it's a natural process.

6. Avoid loneliness at all cost.

7. Make yourself happy, no matter the circumstances, because life goes on with or without you.

8. Reach out to people or places of interest, for as long as your strength could carry/allow you.

9. Be less rigid/ conservative about issues and circumstances.

10. Make people around you happy, but not at the expense of your joy.

11. Chase wealth less, rather, love to enjoy that much you have stored up over time.

12. Be prayerful and less materialistic.

13. Be grateful to God at all times.
Life is good. Do have a great day.

14. Always have a bottle of water by your bed side.

🍃AMAZING HEALTH BENEFITS OF MANGO LEAVES🍃

For centuries; traditional healers in various cultures have relied on the effectiveness of mango leaves in curing diabetes and other illnesses.

The matured leaves are not used in this case but the tender leaves; tender mango leaves are rich in anthocyanidins, these are tannins that help in curing diabetes.

Did you know that that apart from the mango fruit the leaves of mangoes have good medicinal healing to offer as well? Traditional healers boil young mango leaves in water and use it for treating numerous conditions and diseases

If you take a closer look at mango leaves, you can notice that they are pretty much the same as any other leaves, namely, they are our anti-malaria drink by our parent. In the beginning, they have a deep red color that turns green as they grow ripen.

The mango trees are easily accessible around our houses, playground and farms in Africa.The leaves are usually not widely used, but the efficacy of this mango leaves can help us with various health problems as a herbal medicine.

👇NUTRITIONAL VALUE OF MANGO LEAVES

Mango leaves contain the following nutrients: 3% protein, 0.4% fat, 16.5% carbohydrate, 1.6% dietary fiber, 29 mg calcium, 72 mg phosphorus, 6.2 mg iron, 0.04 mg thiamine, 0.06 mg riboflavin, 2.2 mg of nicotinic acid, 53 mg of ascorbic acid, 1490 IU of vitamin A.

It is easy to guess that in fresh leaves there is a lot of moisture. It is 78.2% of the total mass. Also, the mango leaves contain the enzyme papain, which is also present in papaya.Mango leaves have abundant amounts of vitamin A, vitamin B, vitamin C, phenols and flavonoids.

They are also very powerful anti-oxidants. Because of the presence of all these ingredients, mango leaves have a huge impact on our health.

🎆HEALTH BENEFITS OF MANGO LEAVES🎆

🍃TREATING DIABETES 🍃

Treating Diabetes (contain tannins and anthocyanins)
Mango leaves contain tannins and anthocyanins, which help to treat diabetes early. Mango leaves tea is very good for helping to treat diabetic angiopathy and diabetic retinopathy.

It also helps to treat hyperglycemia. The leaves contain a compound called taraxerol-3beta, and the ethyl acetate extract that has a synergy with insulin and stimulates the synthesis of glycogen.

👉How to use mango leaves for diabetes correctly is grab 3-4 slice of mango leaves, wash it, then boil it. Let the cooking water and mango leaves after boiling until the next day. In the morning, strain the water concoction of mango leaves we made last night, and drink on an empty stomach. You can add a little honey,Lemon and Lime.

👉Drying mango leaves is another way to use them as medicine.

The leaves are dried in a shade then ground into fine powder.

2 tablespoons of the powder are added to a cup of hot water and allowed to steep for 5 minutes.

Strain it and then your drink is ready.
You can add honey or lemon or lime juice for taste and to make it more effective .

🍃IMPROVE FERTILITY🍃

The benefits of mango leaves are also rarely known as fertility herbal medicine.

👉Grind smoothly To Puree onion and two cloves of mango leaves, then brew it with a half glass of hot water and drink regularly.

🍃WEIGHT LOSS🍃

While using the mango leaves the leptin hormone production increases and helps to regulate fat accumulation in the body. Adding the leaves of mango to dietary nutrition improves the elimination of fats.

The vitamins of the group (B) in the leaves stimulate the liver, helping to burn and remove carbohydrates, which are deposited as fat. The leaves activate the removal of fats from the body.

●How to use Mango Leaf Tea for weight loss
Ingredients:

✅3-4 mango leaves

✅Water

Directions:

👉To start off, boil three to four mango leaves in a small pot of water.After it Has finished boiling, let these leaves sit in the water overnight, to maximize the amount of mango extract left in the water.Strain the leaves and drink the remaining solution first thing in the morning.

Drinking it on an empty stomach ensures that you will absorb as much of the mango leave’s diabetes-fighting nutrients as possible.

🍃REDUCE THE RISK OF HYPERTENSION 🍃

The authors of Health added that drinking the mango leaves tea may helps the treatment of hypertension, and to strengthen the fragile blood vessels that can cause hypertension.

👉 Its recommended to drink a cup of mango leaves tea every day to helps treating hypertension. Mango leaves helps to lower blood pressure because it has hypotensive properties. It also helps to strengthen the blood vessels and treat the problem of varicose veins.

🍃AS A MOUTHWASH & GUM INFESTION TREATMENT 🍃

Mango leaves not many people knows that an old mango leaves are useful for the treatment of unhealthy gums and teeth. But it can also be used for dental care of the gums and teeth for normal people.

👉The trick is to pluck some old mango leaves and clean it properly.After that steeping mango leaves and then brew it with hot water until the water is turning yellowish.

This boiled mango leaves can be used for the treatment of teeth and gums. It will take the salt in our mouth when we’re rinsing it.

🍃BURN CALORIES 🍃

The mango leaves also can convert fats into pure energy and thereby increases the burning of more calories. Active ingredients of mango leaves reduce the appetite and desire to eat more, which will help during a diet without unnecessary snacks.

The content of potassium in the leaves of mango is extensive. This mineral excludes the delay of excess fluid in the body. And thanks to pectin and vegetable fiber, mango leaves improve digestion and metabolism, which is also essential in losing weight.

All these properties make it possible to have excellent achievements in weight loss and transition to a healthy diet.

URIC ACID TREATMENT

👉To treat gout, we need some young mango leaves. clean then brewed it with hot water, until the water becomes yellowish stew. Then drink it.

This recipe was believed to relieve the symptoms of gout.Or you can also use it in other way:Put the young mango leaves in a mug, then add hot water up to one cup. wait until it’s colour changes to brown, then add a little white sugar Or a little honey.

Drink the infusion of young mango leaves every morning and night.

📌THE TREATMENT FOR THESE ISSUES IS THE FOLLOWING:

Soak mango leaves in a cup of water overnight. Then, strain the water and drink it. This should relieve your symptoms.

🍂🍃RESTLESSNESS🍃

This condition is basically induced by anxiety and it’s an issue which leads us to a situation where we are unable to find a solution to the problem, but only sink even deeper into it.

👉To relieve restlessness, you can prepare different types of water remedies using the mango leaves. You can either prepare the above mentioned tea or just add the leaves in a bath water.It has a double effect, it refreshes your body and treats the restlessness.

🍂🍃RESPIRATORY ISSUES🍃

Mango leaves can also be used in the treatment of respiratory issues, such as asthma, cold and others.

👉Just boil some water and then add dry mango leaves in it. Add some honey to it and you have a remedy for a cough or any other respiratory issue.

🍂🍃DYSENTERY🍃

👉Take a few dried mango leaves and crush them till they are powder. Then add them to a glass of water and drink this 3 times per day. This is very effective way to stop dysentery.

🍂🍃BURNS HEALING🍃

Mango leaves are traditionally turned into ash and used for treating skin burns. The same medicinal benefit may be attained by washing affected areas of the body with tea out of mango leaves that’s cooled to room temperature.

📌For severe skin burns, however, do seek the help of a doctor immediately.

👉To heal burns, you have to burn the mango leaves and then keep the ashes. Apply the ashes directly to the affected area. It will immediately relieve you from the pain but also speeds up the healing process.

The mango leaves ashes can be applied to burns on the skin or scalds.

🍂🍃EAR ACHE🍃

Mango leaves offer a very simple way of healing earaches.

👉 First, extract the juice from the leaves. Then, take 1 tbsp of the juice and heat it. Use the heated juice as ear drops to get rid of the pain.

🍂🍃KIDNEY STONE REMOVAL🍃

A lot of people can attest to the effectiveness of drinking tea out of young mango leaves or powdered mango leaves in dissolving kidney stones, thus keeping at bay severe pain that is associated when passing large kidney stones. Other than that, mango leaves are also known to help dissolve gallbladder stones.

🍂🍃STRESS AND ANXIETY REDUCTION🍃

Consuming tea out of mango leaves is said to be very helpful for people with high stress levels. The same is true for those who are battling anxiety. You may also attain mind and body relaxation by adding fresh mango leaves to lukewarm bathwater, and then soaking in it for several minutes or until your stress or anxiety is gone.

🍂🍃SKIN BURN RELIEF🍃

Mango leaves are traditionally turned into ash and used for treating skin burns. The same medicinal benefit may be attained by washing affected areas of the body with tea out of mango leaves that’s cooled to room temperature. For severe skin burns, however, do seek the help of a doctor immediately.

●Side effect and how to consume?

No side effects if you consume the mango leaves. How to consume depends on your goals. You need to remember, that excessive consumption may lead to digestive problems.

Source: Healthy and Glowing

Stay healthy

TIPS ABOUT CUCUMBER🥒🥒🥒🥒


👉 Headaches:

If you suffer from headaches from chasing your babies all day (or pets or your husband), or had a little too much wine with dinner and want to avoid a hangover, eat half of a cucumber before bed. Cucumbers are high in B vitamins, sugar, and electrolytes, and they replenish the nutrients missing in your body to help you avoid a hang over or to beat that headache that’s been threatening to take over.

👉 WD-40 replacement:

Did you know you can get rid of a squeak by rubbing a cucumber on the hinge? Wow, now you don’t have to tear your garage apart looking for that little can with the red straw, and the baby won’t wake up when you slowly open the nursery door to check on him.

👉 Crayon on the walls:

Take an unpeeled cucumber and rub the crayon off of the walls in the event that your kiddo left you some art. You can also use this technique to erase a pen mistake.

👉 Fat busting:

Do you ever wonder why women put cucumbers on their eyes to relieve puffiness? The photochemical in cucumbers makes the collagen in your skin tighten, thus the lack of puffiness. Did you know that you can rub a cucumber on a problematic spot of cellulite anywhere on your body to lessen the visibility of it? Did you also know that it has the same effect on wrinkles? Wow, it makes purchasing those fifty dollar creams seem a little silly, doesn’t it? You can also rub a little bit under your kiddo’s eyes after a long bout of crying to avoid that puffy ‘I cried for an hour straight’ look.

👉 Defogger:

Do you get annoyed when you get out of the shower and you have to fight the fog on the mirror? Who has time for that when the kids will be awake at any moment? Try rubbing a slice of cucumber on the mirror before you hop in and not only will you get a fog-free mirror, but you’ll have a nice smell that will boost your mood.

👉 Halitosis killer:

Take a slice of cucumber and put it on the roof of your mouth. Hold it there with your tongue for 30 seconds. The photochemical that you love for cellulite and puff reduction will also kill the bacteria that is causing your bad breath.

👉 Tarnish remover:

If you’re finding tarnish on your stainless steel kitchen faucets and appliances? Rub it off with a cucumber slice. Not only will it remove years of tarnish, it will leave it streak free and your hands will thank you, and your kids won’t be put at risk from a dangerous chemical.

👉 Energy booster:

If you’re feeling tired in the afternoon, don’t give Starbucks your five bucks. Instead, grab a cucumber. There are just enough carbohydrates and B vitamins to give you a longer-lasting and healthier boost of energy than soda, coffee, or those health hazard energy drinks.

👉 Munchy madness:

Did you know that European trappers ate cucumbers for energy and to keep from starving to death? If those big burly manly men can eat a cucumber to keep from starving, you can eat one as a healthy choice when the munchies hit. Slice some up and take them in a small plastic container to the movies if your theater doesn’t offer healthy alternatives to munching on butter soaked popcorn.

👉 Frugal facial:

Slice up a cucumber and boil it in a pot of water. The chemicals inside of the cucumber will mix with the steam. Remove the pot from heat and lean over it, letting the steam hit you. Your skin will be more radiant and healthy, and you will feel relaxed and rejuvenated.

👉 Shoe polish:

Cut a slice off of your cucumber and rub it on your shoe. It will not only shine it up, but it will repel water.

👉 Pest control:

Put three or four slices of cucumber in a small pie tin and place them in your garden. The chemicals in the cucumber have a reaction that pests hate. You won’t smell it, but it will drive them from your garden all year long. Replace them periodically.

👉 Sunburn:

Sometimes sun block doesn’t always protect your little ones from sunburn. If you have burnt little kiddos you don’t have any aloe, rub some cucumber on them. Many doctors even use cucumber to treat patients with irritated skin and sunburns.

👉 Blood pressure:

Cucumber has been long used to treat high blood pressure. If you have it, add cucumbers to your daily diet. There is also ongoing research into the use of cucumbers for lowering cholesterol.

👉 Constipation remedy:

The seeds of a cucumber are a diuretic. If you’re constipated, try eating a cucumber. If you suffer from chronic constipation, add cucumber to your daily diet.

Why drink water with cucumber? What’s so special about adding some sliced veggies to your water?

👌 It lowers your blood pressure.
👌 It supports healthy skin.
👌 It boosts bone health.
👌 It helps with weight loss.
👌 It keeps you hydrated.
👌 It delivers antioxidants.

Antioxidants are substances that help prevent and delay cell damage from oxidative stress caused by free radicals. Oxidative stress can lead to chronic conditions like:
-cancer
-diabetes
-heart disease
-Alzheimer’s
-eye degeneration
Research has shown that antioxidants may be able to reverse or stop this damage. This is why you should each fruits and vegetables high in antioxidants. Cucumbers fall into this category. They’re rich in:
-vitamin C
-beta carotene
-manganese
-molybdenum
-several flavonoid antioxidants.

LETS GO SHOP CUCUMBER NOW🥒🥒🥒🤣🤣😂

30 REMEDIES WITH GARLIC

1) INSOMNIA , DIABETES , HYPERTENSION ,MIGRAINE
Eating a few garlic cloves every day will keep you safe from all these diseases. The blood is purified and rid of a lot of toxins. Make the experiment and you will not be disappointed because it is the daily health without medication.

2) ASCARIS
Two tablespoons chopped garlic in 6 tablespoons lemon juice. Macerate for 12 hours. Skip and drink.

3) ASTHENIA (two remedies to choose from)
* A massage along the spine would be an effective remedy. Macerate two days in a bottle half filled with garlic virgin coconut juice. Drink a small glass, twice a day.
* Drink the mixture of garlic juice + lemon juice + virgin coconut juice.

4) BURNING
Put a tablespoon of garlic juice in a tablespoon of olive oil or shea butter. Beat the mixture. Apply by tapping the affected area.

5) URINARY CALCULUS
Infuse for 20 minutes two tablespoons chopped garlic in a 1/4 liter of boiling water. Have a drink in the morning on an empty stomach and another in the evening before going to bed.

6) CANCER
The regular consumption of garlic has a happy influence on the causes of cancer as a result of the intestinal antiputrid action of garlic.

7) DENTAL CARIES
Crush garlic cloves. Apply the paste obtained on the decayed tooth.

8) CHOLESTEROL
Garlic reduces cholesterol in test subjects who consumed 120g of butter during fasting.

9) HORN ON THE FEET
Apply a crushed pod or a slice of garlic on the horn and do not overflow and fix with a band, every day until the fall of the horn (8 to 10 days)

10) CYSTALGIE
Decoction: boil 3 tablespoons chopped garlic in 1/2 liter of water during the minute. Make compresses using this infusion on the painful part.

11) DIABETES
Garlic purifies the blood of its sugar. One of the diabetes treatments is to eat a mixture of garlic and parsley every day. A British medical journal noted that garlic is also effective in purifying blood circulation from excess glucose.

12) DIGESTION
After meals, take a herbal tea of ​​garlic (there 2 pods in a liter of boiling water) 2 hours later.

13) DYSENTERY
Boil for 15 minutes a tablespoon of chopped garlic in 1/4 liter of water. Make the e***a with this decoction.

14) SNERZING
Consume a lot of garlic. There is amazing relief.

15) LIVER
Take a teaspoonful of chopped garlic. Mixed with a tablespoon of olive oil in the evening before bedtime invigorates the liver.

16) SCABIES
Boil 8 cloves of garlic for 20 minutes in one liter of water. Wash affected parts with this decoction. Leave to air dry without wiping. Then apply a paste made from garlic juice and clay on the parts.

17) HERMORRHOIDS
Put 10 cloves of chopped garlic in a pot; heat up and then do a seat steam bath. Make a fresh garlic juice cure for a week.

18) HYPERTENSION (remedies to choose from)
* To lower the voltage. To macerate the evening before bedtime a clove of well crushed garlic a glass that is drunk in the morning to Jeun.
* Macerate for 3 days with garlic and lemon juice. Drink a small glass, Twice a day.

19) IMPETIGO
Garlic oil is a very effective remedy against impetigo. Ordinary drugs can take 2 weeks to heal, the treatment is slimy and itchy. One person says that by putting garlic oil on the irritated places, the itching disappears in half an hour. Finally. She can sleep all night. In 3 days, his condition returns to normal.

20) INFECTIONS
Garlic oil is a very effective remedy against impetigo. Ordinary drugs can take 2 weeks to heal, the treatment is slimy and
Garlic is an effective medicine against viruses and other infections. We crush 5 cloves in the green salad or we mix crushed garlic with butter that is spread on bread. In addition, we drink a glass of hot water in which we mixed 4 tablespoons of cider vinegar and 2 tablespoons of honey

21) PAINFUL RULES
Take 2 to 3 cloves of garlic pat day and 4 to 5 during the Difficult Days. Garlic is a proven emmenagogue and stimulates menstrual flow. It heals cramps due to the rules

22) METEORISM
Consume a lot of garlic as a condiment, but also eat it alone.

23) MUSCLE PAIN
Massage with garlic oil.

24) NEURITIS
Massage or friction with garlic oil.

25) OXYURES
Cook for 20 minutes 3 tablespoons minced garlic in lemon juice. Drink this potion in the morning on an empty stomach and in the evening for 3 to 4 days. Repeat this treatment every month for 3 months.

26) LAZINESS OF THE THYROID
The fast healing foods for the thyroid are those that nourish it and those that purify the entire system. The thyroid feeds on the organic iodine contained in certain foods like all. The best sources, onion, corn, gray salt, lemon. egg and sea fish. These foods depurate the body and nourish the thyroid gland. Iodine can not be assimilated without vitamin E, but it is present in other purifying foods such as salads and fresh leafy vegetables.

27) WOUNDS
Macerate 3 tablespoons chopped garlic in a half liter of cider vinegar for 10 days. Take this vinegar to disinfect and heal the wound.
28) Rheumatism Grind garlic in olive oil or shea butter. Take this solution to do the massage.

29) TENIA
Chopped garlic, decocted in lemon juice is effective in this treatment. Take 2 tablespoons 3 times a day 2 hours before meals.

30) SNAKE
To prevent a snake from coming out of its hole
Place a clove of garlic at the entrance of the hole.

Knowledge is greater than silver and gold.

Thanks to everyone that share this post🙏