Wellness Revolution.

Still On International Coffee Week! ☕✨

Whether you Love it Hot or Iced, Coffee Fuels our day with energy and warmth.

Celebrate this Week with a cup that not only boosts your Mood but also your Wellness!

Start your days of this week Strong 💪 with your Favorite Coffee Blend —Packed with Health Benefits in Every Sip.
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AS FOR ME:

I Love ☕: Love it!
I Take ☕: Take it!
I Share ☕: Share it!
I Talk about ☕: Talk it!

WHY?
It Gives Good HEALTH, if you Take it!
It Gives Good MONEY, if you Share it!
It's a Healthy LIFESTYLE, if you Love it.

Connect, Let's Talk These Attributes Of Coffee!

SUCCESS FULL MY HEAD NOW.

Happy New Week All!

The Goal is to Keep Showing Up Until Many More People Become Part Of the Revolution Where Everyone Takes Responsibility For Their Health and Financial Status.
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Just Launched A New Campaign:

Titled... YOUR ORAL HEALTH -
YOUR CONFIDENCE, YOUR WEALTH.

Where We Offer Solutions to All Oral Health Challenges Most People are Having Today!

We Are Saying "NO More Dying in Silence, Solution and Has Come!"

We Introduce To You A New "PROBIOTIC AND PLANT ENZYME TOOTHPASTE"

BENEFITS:
It Strengthens tooth enamel and gives gum Health.

It Efficiently fights Tooth Decay.

It Treats Mouth Sores

It Whitens the Teeth.

It Reduces Sensitivity and Removes Plagues.

It Brings back your Confidence by keeping your Breath Fresh for a Long time.

IT DOES MORE:

It Treats PEPTIC ULCER and GASTRIC ULCER.

It Treats Mouth Sores.

It Also Treat Skin Rashes when applied Externally on the Affected Areas on the Skin.
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Another Value from the Stable of PROUD Health Africa.

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(IRREGULAR HEART BEAT)

Gather avocado seeds,cut in small sizes and dry then, blend and take as tea.or
Scoop one levelled teaspoon of avocado powder and a spoon of original honey and warm water

Take 2x daily..

OR

Get enough corn 🌽 silk roast it into powder form burn it make it smooth then mix it with original honey.

SCOOP a levelled teaspoon of herb and add warm water then drink 3x daily

Morning, afternoon and night..

Take it for complete one week and thank me.

LET FOOD BE YOUR MEDICINE & YOUR MEDICINE BE YOUR FOOD.

Including spices in your diet should help us to approach this ideal.Not only have spices helped shape the economic structures of the modern world,but they have also helped to under pin the development of human civilization.

For thousands of years before the development of modern medicine,spices were valued for their ability to help people resist disease and maintain good health although their essential,nutrients, antioxidants and health-enhancing phytochemical has not been isolated and identified..the ancient civilization of mesopotamia, Egypt,china and India prescribed spices in a wide range of medicines to treat infections and infestations,relieve pain,cleanse wounds,ease digestion,aid sleep and purify the air .By understanding the importance of spices in traditional medicine.we can perhaps approach an understanding of how ancient cultures managed not only to thrive,but also to reach extraordinary levels of sophistication.cemturies ago people lived without computers and laboratory experiments,but they knew how to turn the pods of the vanilla or child into fragrant spice ,how cloves could relieve toothache,and the poppy seed headsmade a sadative tisdane,they knew the spices made food easier to digest,less prone to go off and more bug proof..they also knew how spices could transform a simple dish into something extraordinary helping food to become medicine, literally.

It is surprising, therefore that modern science confirms the nutritional value and medicinal properties of a wide ranged spices nor that the pharmaceutical industry is discovering increasing numbers of possible applications for spice-deived chemicals in the treatment of contemporary illnesses, including cancer and viral infections..At home,minor ailments can often be meal or in a tea , poultice or gargle (or even simply washed down with a glass of water).
These days,most spices are consumed far from when they ar grown and many are cultivated far from their original habitats

We are Now Back and Better Positioned For Business.

We are Still in Our Health Business.

Are you worried over:
♦️Constipation?
♦️Overweight and Fat Belly?
♦️Sexual Dysfunctions?
♦️Rough Faces and Body?
♦️Colon Cancer, Prostate Cancer and Prostate Enlargement?
♦️On how to become Beauty inside and Outside?
♦️Wellness & Fitness?
♦️And You Love Coffee?

WE OFFER SIMPLE HEALTH SOLUTIONS.

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We are People helping People Succeed in Health, Wealth and total well-being.
Call/whatsapp :07037719066

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As such a fundamental part of the body’s overall regulation, it’s paramount to keep your liver healthy and to limit overindulgence.

There are many kinds of liver diseases:

Diseases caused by viruses, such as hepatitis A, hepatitis B, and hepatitis C

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WHAT YOU REALLY LOSE WHEN YOU LOSE SLEEP:

"Sleep is a non-negotiable biological necessity. It is your life-support system and it is Mother Nature's best effort yet at immortality" - *Matt Walker*

When we were in school, we would often say _"sleep is for the weak"!_

We would do anything possible to keep our eyes open and our sleep deprived eyes were a badge of honour.

We see this same attitude everywhere now.

We are a generation focused on productivity and wealth creation so on social media, there are posts and videos telling everyone that rich people don't sleep 8 hours a night and many people have imbibed that, pushing themselves to the limit.

But at what cost?

Let's take a look

_(Hint: Men, number 5 is specially for you)_

*▪️SLEEP AND THE IMMUNE SYSTEM:*

Studies have shown that not sleeping for up to 7-8 hours affects our immune systems negatively.

Our immune killer cells which should identify and fight harmful organisms are badly limited.

People who do not sleep well have difficulty fighting off diseases.

*▪️SLEEP AND CANCER:*

Yesterday was the World Cancer day but what if I told you that sleep deprivation is linked to cancer?

Shocked right?

In fact the WHO has listed jobs that offer night shifts as PROBABLE CARCINOGENS (in the same group as some harmful chemicals)-This means that they are likely to cause cancer

How does this happen?

Well, brace for impact.

Sleep deprivation affects the DNA.

Yeah, your genes are affected by a lack of sleep.

Studies have shown that when a person does not sleep well, there is a higher expression of cells that are linked with cancer and chronic inflammation and a reduction in the immune killer cells which should fight and kill cancer cells.

*▪️SLEEP AND HEART DISEASE:*

There is a direct link between less sleep and more heart attacks and vice versa.

This is because a lack of sleep leads to increased stress and inflammation which affects the heart negatively.

*▪️SLEEP AND MEMORY:*

While sleeping, your body saves the information you were exposed to during the day in order to bring it back up as memories.

When you do not sleep well or you do not sleep deeply enough, the brain finds it difficult to do this and the individual will have problems learning or retaining information.

Lack of sleep has been linked to Alzheimers and accelerated aging.

*▪️SLEEP AND SEXUALITY:*

Studies have shown that a man who does not sleep for up to 6 hours at night will have smaller testicles than a man who sleeps for 7 or 8 hours.

Shocked?

Also, the male hormone called testosterone which is responsible for a man's s***m production, s*x drive, muscular build and energy also reduces with lack of sleep.

In a woman, similar changes occur which can equally affect s*xual drive and cause hormonal imbalances affecting fertility.

*▪️SLEEP AND YOUR WEIGHT:*

Not sleeping enough increases cravings leading to snacking and increased weight gain.

It also leads to increased insulin resistance and the risk of diabetes.

Are you scared?

I'm sorry, that isn't my intention however it is my job to make you aware.

You have to know exactly what it is you are willing to sacrifice.

When you choose to skip your sleep, you have to know what the cost actually is.

Jesus said that a man who is about to build a house must first count the cost.

The cost of your sleepless nights is not tiredness or a cup of coffee.

Oh no! The actual cost is your health AND your life.

Don't say God forbid.

_It is a proven fact that the shorter your sleep, the shorter your lifespan._

*Now ask yourself if it is worth it.*

Remember that there are other ways to improve productivity that won't cost your sleep.

_Committed to your health._