Natural Ever After

Some of us are experts in finding fault with everything people do. We can never see anything positive in people. It seems as if our eyes are scrolling the earth, looking for the next person we can throw shade or stones on.

Even in our families, circle of friends or among community members, no one seems to be good enough. The only person that seems to do what is right is YOU, right? Wrong!

Here is the thing: we all have our shortcomings. We've each done something past or present that is not right. So before you cast that stone, look first within yourself and tap into that soft spot of compassion and mercy.

Throw love, not shade. Where there is a glimpse of hope for repentance, show forgiveness. When someone is drowning and stretches out their arm to be saved; what we do is grasp that arm and do all we can to pull that person out instead of pushing the person back into the water with our words and actions. Be kind and thrive, always!

Some of us are experts in finding fault with everything people do. We can never see anything positive in people. It seems as if our eyes are scrolling the earth, looking for the next person we can throw shade or stones on.

Even in our families, circle of friends or among community members, no one seems to be good enough. The only person that seems to do what is right is YOU, right? Wrong!

Here is the thing: we all have our shortcomings. We've each done something past or present that is not right. So before you cast that stone, look first within yourself and tap into that soft spot of compassion and mercy.

Throw love, not shade. Where there is a glimpse of hope for repentance, show forgiveness. When someone is drowning and stretches out their arm to be saved; what we do is grasp that arm and do all we can to pull that person out instead of pushing the person back into the water with our words and actions. Be kind and thrive, always!

West African Fried rice with a Zeelicious twist for the weekend friends. Recipe can be found here ->http://shapeupafrican.com/healthy-nigerian-fried-rice-with-a-zee/

WIN 20€ (13,000FCFA/ 7000NGN) G I V E A W A Y 🔥🔥🔥💥💥💃💃

We've partnered with COOKMAL.DE and we are giving away 20€ (7000NGN or 13,000FCFA) to a lucky winner ANYWHERE in the world. All you have to do is:

1. SUBSCRIBE to my YOUTUBE CHANNEL by clicking the picture below or this link - https://www.youtube.com/channel/UCHbXh5yXdCeRzMSc0TDKjig

2. LIKING my page by clicking -> https://www.facebook.com/shapeupafrican/

AND
3. LIKING COOKMAL's page by clicking ->https://www.facebook.com/Cookmal.Erlebniswelt.des.Kochens.in.Hamburg2/

The lucky winner will be announced on Wednesday 28th.06.2017

Shapeupafrican TV I'm Zee, your chief cheerleader at Shape UP African (SUPA). Here you will find healthy (low-carb, and Keto-friendly) African heritage recipes. New videos eve...

The gentle aromatic and floral note of vanilla, the spicyness of nutmeg & cinnamon and a distinct nutty flavor from coconut sugar combined, yields a heavenly explosion of flavors in this chin-chin that will make your taste buds sing a joyful song unto the Lord. Get the recipe here ->http://shapeupafrican.com/the-crunchiest-a/

Chin-Chin: The Crunchiest Recipe EVER! - Shape Up African

Friends, you definitely got to try my epic plantain cake, I tell you it is fantabulous! LOL 😋

The complete STEP-BY-STEP recipe below. Thank me later!

Episode 3 of my zeelicious life vlog is up. It's tons of fun, food and fabulous weight loss. Watch till the end to find out how much I lost this week and please, share and SUBSCRIBE! :) https://www.youtube.com/watch?v=kNsc-RGElsM

VLOG I MY ZEELICIOUS LIFE I EP 3 I EVERYTHING NA DOUBLE DOUBLE Twas an amazing week my friends. We visited the African food shop and cooked as promised. Did I lose weight? Watch till the end to find out

[Food] ACCRA/AKARA BEANS. This is the best recipe you will find to make fluffy, airy and light accra/akara that does not soak up oil your oil. Try it and thank me later. :) Please share my lovelies.
Don't forget to subscribe for more recipes. Here->
https://www.youtube.com/watch?v=Y_hZACIkEjU

SUPA RECIPES I HOW TO MAKE THE PERFECT ACCRA ( AKARA) BEANS Crispy on the outside and light and airy on the inside, this is the best black-eyed-pea aka. Akara/Accra beans frittiers recipe you'll ever find.

[VIDEO RECETTE] Make some puffpuff (deep-fried dough) this weekend. [RECIPE/RECETTE] Puffpuff/Beignet
Watch how to achieve perfectly round puffpuff, soft inside and crunchy outside. Watch the video and please subscribe here->https://www.youtube.com/watch?v=dnpLDtAuaF8

Perfectly round Puffpuff

If your hair could speak today what will it say?