Health and wellness warrior
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đź©ş Health & Wellness Educator
Simple health tips wey fit help your body
Education only | No medical advice
#Health #Wellness #HealthyLifestyle
The world sleeps.
Nurses don’t. 💙
Day 2 of goes to the night shift.
Tag your hero 👇
Today is day one of Nurses' week 2026
I celebrate all the nurses' all over the world for their dedication to humanity 🙏.
Antibiotic resistance presents a considerable risk, necessitating prudent management. , , ,
Not every “weekend outing” has to be loud 🎉
Sometimes it’s just about stepping out, relaxing, and resetting your mind.
Had a good time, stayed intentional, and protected my energy đź’š
That’s real balance.
01/05/2026
*Safe Sexual Practices & Why They Matter*
• Use condoms every time, correctly. They protect against STIs and unplanned pregnancy.
• Get tested regularly for STIs/HIV. Know your status and your partner’s.
• Communicate openly with partners about boundaries, history, and protection.
• Consent is key: It must be clear, willing, and ongoing. Anyone can say no at any time.
• Limit partners & avoid alcohol/drugs before s*x — they can lead to risky decisions.
*x
29/04/2026
after all today's stress
29/04/2026
Shout out to my newest followers! Excited to have you onboard! Amarachi Florence, Philip O Oloruntoba, Comrd Aminu Ado, Macfield Makande, Noah Mercy, Sudhir Chauhan Chauhan, Ivy A Ivy
You don’t need to quit coffee.
You just need to drink water FIRST.
25/04/2026
Today is world malaria day
Stay safe.
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