Healthy Tips for healthy body

To treat malaria, there is no specific diet, but one needs to ensure adequate nutrition to help the body fight the disease. A diet for malaria should focus on boosting the immune system without causing harm to other organs like the Kidney, liver,or digestive system.

Table contents for malaria patient:
Take fruit rich in vitamin A and C . vegetables like beetroot,lemon, orange help to detoxify and boost the immunity of the patient suffering from malaria.

Go Nut' over Seeds ' When you have malaria you need to incorporate more phytonutrients into your diet that helps to tackle antioxidative stress cause by an infection.
Nuts and seeds are power houses of phyto nutrients as well as healthy fats and proteins.

There is always a lost of appetite ; in this situation, take glucose water, fresh fruit juice, coconut water, a sorbet made with lemon, salt sugar and water and electoral water.
When drinking water make sure it is boiled or sterilize

Foods to avoid: Avoid very high fibre foods like green leafy vegetables fruit with thick skin, etc food high in fat content like fries chips pastries, anything with a lot of cheese in it spicy and hot food. It will result in unnecessary stomach problem and Heart burn. Sauce and pickles shouldn't be included in the diet for a malaria patient.

Proudly a health educator
Seminar defense done ✅
To God alone be exalted

If you have any health challenge please consult me I can be of help to you by recommending the best treatment for you 🥰🥰🥰 your good health matters alot

The best treatment for any infection