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What is the best age to conceived.
Thanks to contraception and the widespread availability of reproductive technologies, couples today have more control over when they want to begin their family than in the past.

Waiting to start a family is possible, although it can make it a little harder to get pregnant.

Fertility naturally declines with age, and having a baby later in life can increase the risk for pregnancy complications.

Is there really a ‘best age’ to get pregnant? The straight answer is no.

There’s no ‘best age’ to get pregnant. The decision to start a family should be based on many factors, including your age, financial, physical, physiological, emotional and mental status. Indeed it involves your overall preparedness and your readiness to become a parent.

The fact that you’re over 30 or 40 doesn’t mean you can’t have a healthy baby, however, it is usually advised that you start early as it is reasonable. This is relative because “early” could be as low as 18 or as high as 30.

Let’s examine each scenario according to age group starting with you the woman.

In your 20s, you are naturally most fertile and have the best chance of getting pregnant. This is the time when you have the highest number of good quality eggs available and your pregnancy risks are lowest.

At age 25, your odds of conceiving after three months of trying are around 20 per cent.

When you are in your 30s, your fertility gradually begins to decline at around age 32. After age 35, the decline speeds up.

As a woman, you are born with all the eggs that you’ll ever have — about a million. This number of eggs gradually drops over time especially after puberty.

At around age 37, it’s estimated that you’ll have around 25,000 eggs left.

By age 35, your odds of conceiving after three months of trying are about 12 per cent. The risk for miscarriage and genetic abnormalities also begins to rise after age 35 and you might face more complications in pregnancy or during delivery when having a b

*Dearly beloved!!!*
We have all noticed recently that the heat of the day and the night was unbearably high. According to experts, this is due to the heat waves resulting from the emission of greenhouse gases.
The Meteorological Agency warns us to prepare for warmer days and nights. This preparation will require smart coping strategies and participation in climate resilient practices to deal with the damage.
The common effects of heat waves on humans are dehydration that can lead to unconsciousness or death, chicken pox, heat rash, and psychological stress.
In order to cope with the current climatic conditions, the experts advised:

1. Drink more water to stay hydrated.
2. Keep a bottle of water with us to remind us to take water.
3. Avoid alcoholic and caffeinated beverages during this time.
4. Reduce the consumption of proteins rich foods (eg. red meats) as they increase metabolic heat.
5. Feed on fresh fruits and vegetables that are better options.
6. Monitor your blood pressure to make sure you are in the normal range.
7. Stay indoors (in our house or office) between 12 noon and 3pm each day as much as possible.
8. Take baths of cold (Room Temperature) water before going to bed at night.

Let us strive to conform to it because our life depends on it.
Let's be nice to share information with all our acquaintances.

The 12 major meridians
1 Heart
2 lungs
3 liver
4 stomach
5 gall bladder
6 bladder
7 small intestines
8 pericardium
9 large intestines
10 kidney
11 triple warmer
12 spleen

A healthy man is a wealthy man connect and fill good

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