Peace health page

Women please tell us in the comment section how you handle the following,

1. Being a wife
2. Motherhood especially those with more than one child
3. Work
4. Career and
5. Business

Because it's over whelming,

24hrs is like 6 hours to me.

Please super mums come and teach us how to balance our time.

Mine will be in the comment section.

Let's draw strength from each other.

Are you aware that diabetes is not only hereditary?

Other things can cause it too like
1. Pregnancy
2. Lifestyle
3. Age And others?

The earlier your check your blood glucose level the better for you.

Do you know that frequent urination at night about 3-4 times and above is not normal?

You are all welcome to peace health page.

I'll resume posting health information here and educating us concerning our health.

Stay glued to my page and get daily updates.

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Wholesale deal is here 💃💃💃💃💃

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Always eat fruits and vegetables

Its importance to health cannot be overemphasized

Happy New Year fam

I love you all

Thank you 1k plus followers I appreciate you all

You all are welcome to "Peace Health Page "

Happy new year fam

It's been a while

HYPERTENSION
A condition in which the force of the blood against the artery walls is too high.

Usually hypertension is defined as blood pressure above 140/90, and is considered severe if the pressure is above 180/120.

DIAGNOSIS

Hypertension is diagnosed through:

- Blood pressure measurement

- Medical history

- Family history

- Lifestyle

- Physical examination


STAGES

1. Stage 1 hypertension: Stage 1 hypertension is a systolic pressure ranging from 130 to 139 mm Hg and a diastolic pressure ranging from 80 to 89 mm Hg.
2. Stage 2 hypertension:stage 2 hypertension is a systolic pressure of 140 mm Hg or higher and a diastolic pressure of 90 mm Hg or higher.

3.Hypertensive crisis. A blood pressure measurement higher than 180/120 mm Hg is an emergency situation that requires urgent medical care.


SYMPTOMS

Hypertension is generally a silent condition. Many people won’t experience any symptoms.

It may take years or even decades for the condition to reach levels severe enough that symptoms become obvious.

- Headache

- Dizziness

- Shortness of breath

- Visual changes

- Nosebleed

- Chest pain

- flushing

- Blood in urine

These symptoms require immediate medical attention.
They don’t occur in everyone with hypertension, but waiting for a symptom of this condition to appear could be fatal.

TYPES OF HYPERTENSION

1. Primary hypertension
Primary hypertension is also called essential hypertension.

- This kind of hypertension develops over time with no identifiable cause.

-Most people have this type of high blood pressure.

A combination of factors may play a role. These factors include:

A. Genes: Some people are genetically predisposed to hypertension.

-This may be from gene mutations or genetic abnormalities inherited from your parents.

B. Physical changes: If something in your body changes, you may begin experiencing issues throughout your body.

- High blood pressure may be one of those issues.

- For example, it’s thought that changes in your kidney function due to aging may upset the body’s natural balance of salts and fluid. This change may cause your body’s blood pressure to increase.

C. Environment

D. Lifestyle choices like lack of Physical activities, can lead to weight problems.

- Being overweight or obese can increase your risk for hypertension.

E. Age

2. Secondary hypertension
Secondary hypertension often occurs quickly and can become more severe than primary hypertension.

Several conditions that may cause secondary hypertension include:

A.kidney disease

B. Obstructive sleep apnea

C. Side effects of medications

D. Use of illegal drugs

E. Alcohol abuse or chronic use

F. Adrenal gland problems

G. Certain endocrine tumors.

H. Problem with your thyroid.

TREATMENT

Changing your lifestyle can help control and manage high blood pressure.

Your doctor may recommend that you make lifestyle changes including:

-Eating a heart-healthy diet with less salt
-Getting regular physical activity

-Maintaining a healthy weight or losing weight if you're overweight or obese

-Limiting the amount of alcohol you drink

But sometimes lifestyle changes aren't enough.

-If diet and exercise don't help, your doctor may recommend MEDICATION to lower your blood pressure.

NOTE:. After age 50, the systolic reading is even more important.

Isolated systolic hypertension is a condition in which the diastolic pressure is normal (less than 80 mm Hg) but systolic pressure is high (greater than 130 mm Hg).

This is a common type of high blood pressure among people older than 50yrs.

- Because blood pressure normally varies during the day, your doctor will likely take several blood pressure readings at three or more separate appointments before diagnosing you with high blood pressure.

- Home monitoring is an important way to confirm if you have high blood pressure

To check if your blood pressure treatment is working or

To diagnose worsening high blood pressure.

- Home blood pressure monitors are widely available and inexpensive, and you don't need a prescription to buy one.

- Home blood pressure monitoring isn't a substitute for visits to your doctor.

Thanks for reading

I love you all

Base on my teaching on PID lots of people ask me questions via inbox

I think they are shy to ask their questions in the comment section that's why.

Most of the questions rally around
- fertility drugs
- Drugs to correct irregular menstration
- Drugs painful menstration
- Drugs for PID

I already told them I don't prescribe drugs they should go to the hospital.

But I remembered this herbal tea used in one of the hospitals I use to work.

It's 💯 natural

Not made in Nigeria

- It Boost fertility
- Detoxify the womb
- Relieve menstrual cramps
- Regulates irregular cycles

Most women don't know they are supposed to detoxify their womb( clean and remove toxic substance).

Most especially those having irregular cycles, menstrual cramps and infertility.

This tea is tested and trusted.

So I have brought a remedy for those who don't want to go to the hospital

It's not expensive

Very affordable

I pray for good health throughout the remaining days of this year ijn
(Amen)

Beautiful morning all.

May the Lord bless our going out and our coming in ijn.