GBR Clinic

GBR CLINIC

Lagos & Warri Branches 🌿

We provide holistic wellness therapies focused on:

✅ Pain Relief
✅ Body Detoxification
✅ Weight Management
✅ Stress Reduction
✅ Improved Blood Circulation
✅ Better Sleep & Relaxation
✅ Body Alignment & Mobility
✅ Natural Healing & Wellness Support

🩺 Card & Consultation

✔ Bio-Resonance NLS Screening (Optional)

🌿 Therapeutic Tools:

• Chiropractic Adjustment
• Physiotherapy
• Osteopathic Manipulation
• Deep Tissue Warri Massage
• Acupuncture
• Vacuum Suction Cupping
• Diet & Nutrition Consultation
• Reflexology Meridian Therapy
• Flat Tummy/Weight Loss Massage

♨ Body Detox Services
• Sauna Herbal Steamer
• Ionic Foot Detox
• Gua Sha Hot Stone Needle

📞 Bookings & Enquiries
08036257098
09014393376

🌐 GBR Clinic Website⁠�
GBR CLINIC — Restoring Health Naturally. 🌱

Book your session for your
Nerve Pain Healing
Warri & Lagos Medical Facility
Book your session for your
Nerve Pain Healing
Warri & Lagos Medical Facility

*Lumbar Spondylosis:* Is age-related wear and tear of the lower spine (lumbar vertebrae, discs, joints, ligaments).

*Lumbar Spondylitis:* It's the inflammation involving the spine. Sometimes people use this term loosely for chronic low back inflammatory pain.

*We focus on:*
✔ Root cause healing
✔ Pain reduction
✔ Spine recovery support
✔ Natural rehabilitation
✔ Long-term wellness care

*Lumbar Spondylosis: Is age-related wear and tear of the lower spine (lumbar vertebrae, discs, joints, ligaments).

*Lumbar Spondylitis: It's the inflammation involving the spine. Sometimes people use this term loosely for chronic low back inflammatory pain.

*We focus on:
✔ Root cause healing
✔ Pain reduction
✔ Spine recovery support
✔ Natural rehabilitation
✔ Long-term wellness care

Book a Session with us today
08085688593
09014393376

Black seeds (Nigella sativa) and black seed oil are traditional remedies with a long history of use, and modern research is beginning to uncover the science behind their potential health benefits. The primary active compound, thymoquinone, is largely responsible for many of its therapeutic effects .

The table below summarizes the key medicinal benefits supported by scientific studies.

Potential Benefit Key Findings & Proposed Action Strength of Evidence
Anti-inflammatory & Antioxidant Reduces inflammation and oxidative stress, underlying factors in many chronic diseases . Thymoquinone is a key active compound . Laboratory and animal studies are strong; human trials are ongoing.
Cholesterol & Blood Pressure Can lower total and "bad" LDL cholesterol, triglycerides, and slightly reduce blood pressure . Multiple human clinical trials and meta-analyses show consistent benefits .
Blood Sugar Control Helps lower fasting blood sugar and HbA1c (a long-term sugar measure) in type 2 diabetes . Supported by several human trials; considered one of the better-studied effects .
Skin & Hair Health Topical application may improve acne, eczema, psoriasis, and support wound healing . May also reduce hair loss and improve hair density . Mostly small-scale human studies; more research is needed.
Asthma & Allergies Can improve asthma control and lung function, and reduce symptoms of allergic rhinitis (hay fever) . Human trials show positive results, but it should complement, not replace, standard inhalers .
Liver & Kidney Protection Shows protective effects on the liver and kidneys in animal studies, helping guard against damage . Evidence is primarily from animal studies; more human data is needed.
Antimicrobial Effects Exhibits antibacterial and antifungal properties, including activity against Staphylococcus aureus (including MRSA) and H. pylori (linked to stomach ulcers) . Promising results from laboratory studies; clinical effectiveness in humans is less established.

🩺 Health Uses and Consumption

Black seed can be consumed in several forms, and the appropriate dosage depends on the form and the health goal.

· Forms and Common Doses
· Seeds: Can be eaten raw or lightly toasted, often used as a spice in cooking.

· Oil: Extracted from the seeds used available as a liquid or in capsules. Typical doses in studies range from 1 to 2.5 grams daily.
· Powder: Ground seeds. Studies often use 1 to 3 grams daily.

· Topical Use: The oil can be applied directly to the skin for conditions like acne or eczema, or used in hair masks . Always do a patch test first to check for skin reactions .

⚠️ Important Safety Precautions

While generally safe in small culinary amounts, using concentrated supplements requires caution.

· Pregnancy and Breastfeeding: Not recommended in medicinal amounts as it may slow uterine contractions.

· Bleeding Disorders: May slow blood clotting and increase bleeding risk. Discontinue use at least two weeks before surgery .
· Medication Interactions: Can interact with:
· Blood thinners (e.g., warfarin) .
· Blood pressure medications .
· Diabetes medications, as it may lower blood sugar too much.

· Digestive Issues: Some people may experience nausea, bloating, or constipation .
· Allergic Reactions: Topical application can cause contact dermatitis or a rash in some individuals .

🔍 How to Approach the Evidence

It's important to maintain a balanced perspective:

· Promising but Preliminary: For many conditions, the evidence is promising but comes from small, short-term studies. More robust, large-scale clinical trials are needed to confirm these effects and establish standardized dosages.

· Complementary, Not Alternative: Black seed should be viewed as a complementary therapy, not a replacement for conventional medicine, especially for serious conditions like diabetes, high blood pressure, or asthma .

Before starting any new supplement, it is always best to consult with a doctor or healthcare provider to ensure it is safe for your individual health situation.

U-Win Foundation in Collaboration with GBR Clinic Sponsored a 2days free Medical Outreach at Community on the 8th & 9th of .

We thank the awesome community leaders of Ogunu Community Mr. Hope- Community Chairman, Mr. Enise- Vice Chairman, and many others who put hands together in making the exercise a success.

Also More thanks to Our Awesome team
Miss Juliet, Miss Sofia, Dr. Akuchi Elizabeth Nwafor & Dr. Tosan Whyte and many others.

This exercise was an amazing triumph
Many More Wins to Come.

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Send a message to learn more