Milk and Oil by Kate Brinch Sand

The spring is creeping in slowly and it’s cleansing season for many. I highly recommend prioritizing Lymphatic Massage this spring. During the winter season the body holds on to water for survival indoors — while the modern world doesn’t go into a standstill during winter and people remain active, the body doesn’t know that and it follows physiological patterns.

Simply explained, lymfatic drainage is an excellent form of bodywork that helps reactivate and facilitate the natural flow of water in the body. It releases the excess toxins and other slush accumulated in the lymf system (excess hormones and other left over substances that don’t leave the body naturally). Because of a tendency to sedentary lifestyle and shallow breathing practices we have lost the ability to naturally pump the system. The result, excess water retention, feeling bloated, sluggish, stressed and exhausted.

Lymphatic drainage is a great form of support for allergies and immunity. Also, wonderful for stress reduction. The benefits are seriously endless and the massage itself is so relaxing.

Lymphatic drainage gives best results when done manually as the technique requires very mild and repetitive strokes to truly activate the system. It’s important to note that the response time can vary from one to several sessions but my experience as a MLD therapist is that every client leaves rested, relaxed and feeling lighter. Both Vodder and Brazilian forms of MLD give great results when performed by a trained therapist.

If you want to know more or book a session in Oslo, I offer MLD Soleus massasjeklinikk and if you don’t live in Oslo I highly encourage you to find a therapist trained in MLD to support your cleaning journey this spring.

Lymfemassasje | Behandlinger | Soleus massasjeklinikk Lymfemassasje, også kalt manuell lymfedrenasje, utføres etter et fast program med fokus på å fremme sirkulasjonen i lymfesystemet.

You can now find me at Soleus massasjeklinikk Thursdays, Fridays & every second Monday & Saturday. My Whatsapp is 929 46 553 (regular, pregnancy, postpartum or lymphatic massage) remember to book with Kate Brinch Sand 😀

For those asking, yes I still work in Oslo. You can reach me directly on 9294 6553 or book with me (Kate Brinch Sand) at Soleus Massasje 🙂

Grateful for the knowledge and proud of all the effort I put into this.

https://massorsoleus.bestille.no/OnCust2/ #!/