Healthy living by Marcy

Here is another meal that may inspire you to eat healthier but in the same time to taste delicious!!!
Fresh fish with garlic cooked in oven, with avocado and tomatoes!!! Rich in healthy protein and healthy fats too!!

Healthy Saturday's lunch: pasta linguine with zuchinni and scampi!!

Family lunch: roasted potatoes, fresh salmon and my special sauce with garlic, parsley and cream!! Absolutely delicios and healthy too!!!

Lunch inspiration!!! Zucchini and salmon cooked in owen for 15 minutes!!! Absolut delicious and very healthy!!!

Sunday's lunch inspiration: pasta with fresh salmon, zucchini, tomatoes and coriander!! Absolutely delicious!!!

Dinner time!!! Salmon on the grill with tomatoes cherry and broccoli!!!

INSPIRATIONAL STORIES!!!!
Starting from now I've decided that once per week I will post an inspirational story about people who decided to change something in their life, about people who ARE a truly inspiration for me, for everyone of us!!!

TODAY is about my dear friend Aron Törok, from Brașov, România who lost already 63 kg of his weight!!! But is not all about his weight lost, is about the change of his lifestyle, his food daily habits, his family as well but also about who you are becoming during the process of losing weight!!! Aron has begun to do sport...a lot of sport as you can see from his well earned medals photo, 11 races marathons, mountain crosses, 2 triathlons and many others ....I asked him tonight tonight how many are and he started to laugh at me saying "who keeps the record anymore?!!" ....
And now he is maintaining his weight by eating healthy, doing sport and being positive!!! Everything is about 80% nutrition 20% sport and 100% attitude!!!
And for all the persons that told me that HERBALIFE is a b...s....and is not working...so on...and so on!!! Aron did it with the help of herbalife products who I personally believe that are the best!!
Here you will find stories about people who succeed with Herbalife products or not....but the important thing you should keep in mind is that everything is possible in life...if Aron did it starting at 35 yrs old....you can too...is only about mindset!!!
I would like to congratulate my friend Aron for his inspirational story, thank you for being so awesome and I'm proud to be one of your friend!!
And the 2 dishes with tuna and salmon are Aron dinners or lunches....❤❤❤
Good for you Aron!!!

Let me introduce you a new recipe which I tried today, a very delicious and healthy one!!! Dinner or lunch...
Salad: cauliflower baked for 25 minutes in oven with some olive oil. Then I chopped some red onion, celery and 2 hard boiled eggs!!! Everything was seasoned with a homemade dressing: Greek yogurt, Dijon mustard, honey, parsley or dill, garlic, lemon, salt and pepper!! Absolutely delicios....the recipe inspired by Krespy!!!
The potatoes wrapped with bacon were cooked in oven for 40 minutes!! 40 minutes only the potatoes and the other 10 minutes together with the bacon!!

Lunch inspiration for you: halloumi cheese with zucchini, everything cooked on the grill and some nuts for a healthy fat!!!

It's weekend time....and of course we would like to eat something really good and tasty but in the same time healthy!!! Therefore, my choice for today is chicken with potato chips (not fried, but in owen) with garlic sauce and hot chilli sauce, everything is home cooked!!! The potatoes are delicious....and definitely more healthier than the ones we buy in the grocery store!!! The meal is for 3 persons!!! Enjoy it!!! If you have any further questions please don't hesitate to contact me in privat!!
P.s. I'm vegetarian, the meat is only for the boys from my family!!! 💪🤗😍

Musaca delicioasa de vinete, dovlecei si cartofi cu carne facuta de iubita mea astazi....este delicioasa, va recomand reteta ei!!!

Moussaka is an eggplant- or potato-based dish, often including ground meat....but my moussaka is special! So, we have one layer of potatoes and meat, the second one is made of eggplants and meat and the top layer is made of zucchini!!! Why??? Because I'm trying to cook healthier for my family and even if you are trying to lose some weight you can have delicious meals!! I'm a vegetarian so this dish is only for the boys from my family:) .....enjoy it!!!