Nepal School Of Yoga
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Yoga For Health and Happiness
23/10/2020
बडा दशैँ २०७७ को हार्दिक मंगलमय शुभकामना।
नियमित योग गरौ , स्वास्थ्य र निरोगी बनौ।🙏🙏🙏
# Nepal School of Yoga # Dashain
19/07/2020
16/07/2020
Downward-Facing Dog (Adho Mukha Svanasana) is one the best inversion Asana. It helps to Calm the mind and helps relieve stress and mild depression.
The practice of this asana energizes the body, Stretches the shoulders, hamstrings, calves, arches, hands, and Strengthens the arms and legs.
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Address
Thasikhel Ring Road, Bhawani Complex Building , Near To Ekantakuna Yatayat Office
Lalitpur
44600
Opening Hours
| Monday | 06:00 - 18:30 |
| Tuesday | 06:00 - 18:45 |
| Wednesday | 06:30 - 18:45 |
| Thursday | 06:00 - 18:45 |
| Friday | 06:00 - 18:30 |
| Sunday | 06:00 - 18:45 |
