Waiheke Yoga and Massage

WAKE UP YOGA

Friday 8.30 am NZ, above Ritual cafe, Ostend.

Gentle yet powerful yoga, to stretch, wake up and energise your day.

Combine it with free community Meditation 7.30 - 8 am, or come just for yoga.

$20, unwaged $10, concession cards available.

See you there
Aum Shanti

IND DOWN YOGA

Thursday 6.15 pm at Ritual NZ, above Ritual Cafe, Ostend.

Let go of your busy day, move into a relaxing evening and good sleep.

Gentle, yet powerful yoga to unwind, stretch and relax.

$20 or $10 unwaged, concession cards available.

See you on the mat
Aum Shanti
Michelle

HOT STONE MASSAGE SPECIAL
This week Monday - Thursday only
$90! One hour (usually $130).

Hot Stone Massage can be HOT STONE MASSAGE SPECIAL
This week Monday - Thursday only
$90! One hour (usually $130). relaxing. Reduces pain and inflammation and releasing
stress and tension and deepening relaxation throughout the whole body.
Non invasive and can be done with clothes on.