Elemental Body Therapies

No cowboys around here! All of our therapists are registered and qualified, with various specialties and areas of expertise.

It’s important to us that your massage is being done by someone who knows their stuff, and has the qualification to back that up. Head to our website to make an appointment with one of our talented team!

Cold muscles are tight muscles! As temperatures drop, you may find that you’re experiencing more stiffness and tightness. Why not book a massage in our warm and cosy clinic to help you loosen up and get through the winter months?

From relaxation to deep tissue to pregnancy to targeted sports massage, we’ve got you covered. Call us on 09 534 5686, pop in to 14 Picton Street, or visit our website to book.

Easing people’s aches and pains is such a privilege! Thank you Ngaire for taking time to leave us a review, and we are happy to be of service.

Winter sports are coming. Are you ready to stay supple and see out the season?

Looking after your muscles is important, whether you’re professional or playing in an over-35s social league. We play because we love it, and remaining injury-free allows us to keep playing and remain fit for work, family, and hobbies, too.

Have a read of our full blog post to find out what you can do to prevent injuries this winter season.

Muscle Care: Injury Prevention for Athletes This Winter Stay injury-free and feeling good with these muscle care tips

Got tension in a specific area? Muscle soreness that lingers? Deep tissue massage is designed to slowly and steadily work out tension with deep, concentrated pressure that breaks down the adhesions causing pain and tension.

The safety of our clients is crucial; we don’t perform deep tissue massage where there are medical concerns and ask that you let us know if you experience pain outside of your comfort range.

Give us a call on 09 534 5685 to ask about deep tissue massage - one of our experienced therapists can answer any questions you might have.

We believe it’s important to make yourself a priority in today’s busy world! Whether that looks like a podcast and a walk, a brunch date with a friend, or our personal favourite, a 90-minute relaxation massage, make sure you’re scheduling some you-time this winter.

Last-minute Mother’s day gifts made easy! Check out our e-gift certificates (link in the comments) or pop in to our Picton Street clinic for the handwritten physical version.

If there’s a Mum out there who hates the idea of a massage, we’ve yet to meet her.

Got questions about receiving a massage or other treatment with our qualified team? Take a look at the FAQs page on elementalbodytherapies.co.nz and you may find the information you’re seeking. Alternatively, give us a call on 09 534 5686. We’re happy to answer any questions you may have!

Did you know that relaxation comes with very real health benefits? From lowering your blood pressure and your risk of stroke to improving your decision-making skills, it is a game-changer for many people. Who knew how much good you could do just by chilling out?

A massage is one of the best ways to relax and reap the benefits of it. We offer specific massages that are intended to simply be enjoyable and relaxing, with an amount of pressure that is comfortable for you. Available in 30-minute, 45-minute, 60-minute, and 90-minute appointments (concessions available), these are a real gift to yourself and an investment in your ongoing wellness.

Find relaxation massages on our website and book yourself in today!

Come and get out of the cold! Our rooms are warmed to the ideal relaxing temperature, so you’re not too hot, not too cold during your massage. The perfect escape as winter starts to make itself known.

Head to our website to book your appointment now.