Peggy Preston Yoga

Hey welcome to my new followers and friends. I’m trying to get better with reaching out. I’m hoping to continue to build my brand bit by bit with classes, clinics, retreats ect and this is a great way to get the news out and connect. Hoping to see you today 2-5pm for a Bikram Posture clinic. Looking forward talking about the history of yoga… where it’s from and what it actually is. Tremendous teachings and very interesting. Yoga philosophy. We’ll cover the 8 limbs, chakras, Nadis and Koshas just for starters…… see you today at Flex. Everyone welcome $60

Posture clinic tomorrow with a good dose of yoga history, Bikram history and benefits of the postures. 2-5pm at Flex Fitness New Plymouth walk ins welcome $60

Posture clinic this Sat, from 2-5pm with Peggy Preston Yoga 🫶🏽 Expert guidance ✔️ Postural assessment ✔️ Perfect for those who have always been curious about their posture ✔️ $60, DM / call or book in club 🤝🏽

May 25th 2-5pm posture clinic and yoga philosophy/history of Bikram yoga. All students, all levels invited. $60 Get in for the winter with a great start! Email me to enroll or pay at the desk at Flex Fitness

Instead of a scone today I decided to do this. Pilates NP in Northgate. Spaces available for my intermediate reformer 7:30am Tuesday class. Book online through Mindbody

Old quotes that I love ❤️

How to start your morning yoga practice? First step…. Get on your mat

What a special treat today in the local park. Let’s face it, we live in the “hood”. So nice to see this beautiful artwork in such an unexpected place