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Benefits of Seaweed(www.WEB MD)

1.Improves thyroid function
2.May improve gut health

Seaweed contains carbohydrates that act as prebiotics, which are nondigestible fibers that feed the healthy bacteria in your digestive tract. Sugars found in seaweed help boost the growth of this “good” bacteria and increase the level of short-term fatty acids that keep the lining of your gut healthy.

3.May improve heart health

Early studies have found a link between seaweed intake and a lower risk for heart disease. Some findings indicate that polyphenols, compounds found in seaweed, could help lower blood pressure, LDL or “bad” cholesterol, and total cholesterol levels.
4. Boost immune Health
5.Reduce Cancer Risk

Fresh from the pacific ocean 😂😂
Sea foods from Aurora province
Sea foods niyo
Mag pasabuy na
Yellow fin 220
Tulingan 170
Blue marlin 300
Shrimps 480
Arusip 200 per kilo
Flying fish 130
Duradu 180
Pampano 400
Big crab 500

For Next Saturday (July 20)