Bonne Santé Bacolod

Bonne Santé Bacolod

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Your wellness is your number 1 asset. Invest in your health, invest in yourself. Become the best version of YOU.

Bonne Santé Bacolod, your wellness journey starts here.

Photos 06/08/2020

ATTENTION: all fierce ladies!!

is accepting new members! Get strong-er at home with workouts, webinars, and stretches by fierce women for fierce women like you! 😉 This is open to all levels. Whether you’re just getting started, or you’re already an avid fitness enthusiast, our Singapore and Jakarta-based coaches will bring out the warrior in you. 💪🏼

Your first session is FREE, so DM us now to join our amazing warrior community!

Photos from Bonne Santé Bacolod's post 24/07/2020

So many eyeopeners were shared by the world-renowned scientist, Dr. Benjamin Bikman on COVID infection.

According to a study of COVID patients admitted in New York City hospitals, a whopping 88% of them had 2 or more co-existing chronic diseases or NCDs. The most common were hypertension (53.1%), obesity (41.7%), diabetes (31.7%), and coronary artery disease (10.4%).

These 4 chronic diseases are results of many years of having METABOLIC SYNDROME. Metabolic syndrome is defined as a collection of metabolic disorders such as insulin resistance, dyslipidemia, central obesity, and hypertension. All of these are linked to the increased risk for the development of type 2 diabetes and cardiovascular diseases. Moreover, the presence of these coexisting diseases worsened the severity of COVID infections.

Presented with this information, we did a little research of our own.

A study conducted in Wuhan, China reported that out of 191 patients, 48% had comorbidities - 30% of which had hypertension, 19% had diabetes, and 8% had coronary disease. Moreover, a study conducted in Brazil presented that on June 1st, 13,868 reported deaths were associated with comorbidities - 7,318 of which had heart disease, 5,627 had diabetes, and 742 were obese.

This really is a reality check that we should all take ASAP.

Today, check yourself! Check your loved ones as well! Ask these questions:

- Do you have hypertension? Is your BP uncontrolled?
- Are your fasting sugar and HBA1C levels elevated?
- Are your TRIGLYCERIDES elevated?
- Is your HDL lower than 50 (females) or lower than 40 (males)?
- is your waist circumference bigger than 31.5 inches (female) or bigger than 34 inches (male)?
- Do you have 2 or more coexisting diseases?

If you answered NO to ALL of these questions, then CONGRATULATIONS! You can focus on boosting your immune health! But if you answered YES to any of these questions then you need to work on your metabolic health right away!

Your best defense is self-defense. Start now before it’s too late! Message us for more information. ☺️

Spread the word! Share this post with your loved ones. 💚

Photos from Bonne Santé Bacolod's post 21/07/2020

We have partnered with Unicity, the world’s premiere metabolic health company, to bring you science-based nutritional products that improve your health and help maintain a healthy metabolic function.

Unicity is the leader in proven nutritional solutions. They are committed to take on the difficult challenge to combat today’s most prevalent health concerns by providing amazing products and revolutionary metabolic health education. Moreover, Unicity’s scientists actively research and explore the world for new plants and compounds that benefit human health to continually provide cutting-edge products that Make Life Better. 🌱
@ Bacolod City

Photos 17/07/2020

Taking care of your metabolic health earlier on will decrease your risk of having metabolic syndrome in the future. Moreover, wellness doesn’t only involve your physical health. Wellness also encompasses 7 other dimensions - financial, emotional, spiritual, social, environmental, intellectual, and occupational. Our mission is to provide you with solutions to your wellness woes, and to bring you information that will help you move one step closer to optimum wellness.

Photos 10/07/2020

We want you to invest in your best asset - YOU. And it all starts with your wellness. Be well, live well. 🌱
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