Zynergia Maricar nepz

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God way,Natural way
hndi nakakagaling ang pag iinom lang ng gamot»

"7 NATURE DOCTOR"

1.DOCTOR WATER
H20 meaning HYDROGEN 2PARTS OXYGEN
70/80% TUBIG NG ATING KATAWAN
--kung ikaw ay uhaw 1glass of water
--kung hndi uhaw half glass of water lang
(LEARNING : kapag full glasss of water iinumin mo at hindi ka uhaw ,
half of water is mapupunta sa ORGAN mo half is will be put in to waste.)
--8 to 10 glass daily (depende sa timbang)

"5 DISEASES "
(ARE LIMITED TO DRINK WATER)
Atleast 1 OR 1.5 LITERS OF WATER only

romatic heart diseases
liver cirrhosis diseases
chronic kidney diseases
ascites diseases
pleural effusion diseases

2.DOCTOR SUNSHINE
--To have VIT.D
-- Lahat ng may sakit pwedeng mag pa araw except " lupus disease".
-- tamang pag papaaraw 6am to 2pm
--evry 10 to 15mins daily

3.DOCTOR EXERCISE
-- streching (you can do that while nag papaaraw)
--To elimination sa pamamagitan ng ihi/dumi at pawis.

4.DOCTOR AIR.
--Lahat di aircon na(carbomonoxide/pollution.)
-- DO inhale / exhale 8 to 12 times
LEARNING: malapit sa halamanan
-- if stress make sound through exhale (para ma release ung stress)para ma RELAX..

5.DOCTOR SLEEP.
-- Our cell is repairing during we are sleep between 10 pm to 4am.
LEARNING: if you will still awake bago mag 10pm nababawasan ang pag repair ngcell.
MA EEXTEND ANG PAG REPAIR NG CELL

6.DOCTOR DIET.
--eat healthy foods..gulay/fruits para iwas sakit

7.DOCTOR ENERGY.
--our BODY have enegy
--if may sakit tawag dun LOW ENERGY.
--energy mo kukunin mo sa environment mo
--ENERGY mo is nka depende sa surrounding or mga nka paligid sayo.
--bawal po ang NEGATIVE ,
--EMOTIONALLY ABLE -tanggalin ang galit,poot at hinanakit.sama ng loob,tampo
you need to FORGIVE..
--sa MEMBER ng family dapat "MENTALLY CLEAR"
means HAPPY ..
--BAWAL STRESS...

IN BIBLE SAID:
YOUR BODY IS YOUR OWN RESPONSIBILITY,IS NOT RESPONSIBILTY OF OTHER FOR YOU..

kmi nag shashare lang depende tlga sayo kung gusto mong gumaling.

if manunuod kayo ng health forum dapat ksma lahat ng pamilya,para lahat mapabilis ang pagpapagaling...

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Sa mga nais pong magpakonsulta patungkol sa kani kanilang kalusugan ..
mayroon po tayong gaganaping HEALTH FORUM sa lahat Ng may mga health concerns
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