Health & Wellness Philippines

Prolonged screen or reading times can lead to eye strain, dry eyes, and headaches. DO ✅ take breaks! Use the 20 - 20 - 20 rule to help your eyes:

🖥️ After using a screen for 20 minutes
📏 Look at an object 20 feet away
🕓 For 20 seconds

Heart react for me dahil kay USANA Proflavanol C, no need na ng Ceterizine every time kakain ng seafoods. 💜

sad reax sa mga nakaka relate😂😂

Air pollution impacts our vital organs ⬇️⬇️⬇️.

Say Hello to My Little CELLS

Cells are talked about a lot in nutrition and health. And it makes sense since you can’t really be healthy if you don’t have strong, flourishing cells.

Understanding basic functions and characteristics of your cells can be a real advantage when you take an interest in your health. That’s especially true with new science and technology emerging all the time.

Whether you are just now learning about the basic functions and make-up of the human cell, or need a refresher, this infographic is informative, and easy to understand.

Go to the following link for the full-size graphic and article:

https://whatsupusana.com/2016/06/cellular-biology/

Ask The Scientists Your Source for Health and Science Information

Overuse and misuse of antibiotics are the leading causes of antimicrobial resistance. Without effective antibiotics 💊 and other antimicrobials, we will lose our ability to treat common infections.

everyone

Magnesium and Bone Health Magnesium and Bone Health

Relax with the Nutritional Support of Calming Nutrients Resting your body and mind is important. Check out three calming nutrients that can help you relax.