GioLift

Gym Dayo Ep.7
Cheap but SICKKK🔥🔥🔥
Night & Day Fitness Gym
Solano, Nueva Vizcaya

40pesos for all of thisssss say lesss
(Audio is sh8t, didn’t bring the cam and mic unfamiliar place baka ma holdap e hahahah)

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Gym Dayo Ep.6
D&A fitness Center
Legday ng mga pogi

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Gym Dayo ep. 5
End of Block PR
Antipolo

Thank you God for keeping me safe and injury free throughout the end of this block eyyy

Thank you sa mga sumuporta sa nanuod eyyy, sorry di na ka podium next time siguro hahaha

Thank you so much to Jaja my loveeee luv u so much hehehe u know the restttt

Deadlift
1st: 190kg
2nd: 205kg conve pr
3rd: 220kg ❌❌❌ bigat pala hahaha should opted to pull 212.5kg siguro para na break yung sumo pr ko hahaha

Bench
116kg eyyy new atpr and close grip pa hahaha, but not comp standard hahaha sorry na gi na jujump ko command mo hahaha

Squat
160kg attempt haahaha skill issue ig??? Was hoping(expecting) to hit this also on highbar but it is what it issss

Highkeyy undershoot some of the lifts during training session lessons learned sureness🤷🏼‍♂️🤷🏼‍♂️

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If ur interested send me a dm then I’ll send you “FREE” 2 months workout LFGGG

A DAY IN MANILA????? HALFDAY PALA EME

TRIPLES ni Porman and Powerlifting meet

Dm”Gerry” for a FREE 2 months workout eyyyy LFGGG🔥🔥🔥

GYM DAYO EP. 4

Mechanic Fitness Gym
Samal Bataan

DM OR COMMENT "GERY" FOR FREE 2 MONTHS WORKOUT LETSS GOOO

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GYM DAYO EPS. 3

Fitness Gym

DM OR COMMENT "DIDDY" FOR FREE 2 MONTHS WORKOUT LETSSS GOOO

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DEADDD LIFEEEEEE

EYYYY PART 2 HAHAHA

☠️😂

BACK TO PL NA????

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COMMENT "COCO" FOR A FREE 2 MONTHS WORKOUT

GYM DAYO EPISODE 2

FITNESS

DM OR COMMENT HONEYBUTTER FOR FREE 2 MONTHS WORKOUT LETSS GOOO

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