ITFA Guidance and Counseling

CAREER GUIDANCE PROGRAM
Theme: Knowself, Explore Your Options, Shape your Future.
February 16, 2026

Happy teachers day to the adviser of Student peer facilitator (SPF)💞

Stay pretty and don’t be stressed about anything.Remember,your SPF will always be by your side🥹🫂.

Again,happy teachers day💜💜

Today is the last day.As National Su***de Prevention Week culminates today, the message of support and care continues. Whether you're struggling or know someone who is, know that hope and help are available. Hope connects us. Let's continue to speak up, listen, and show care. Together we care, together we heal🎗️.




***dePreventionWeek

Spreading Hope and Support
National Su***de Prevention🎗️

Day 2, It is about giving a chance and freedom to the people who are afraid of showing their hidden thoughts, feelings, problems and burden.

Spreading Hope and Support
National Su***de Prevention Week

Day 1, a time to focus on mental health and support those who are struggling. It is about breaking the silence and encouraging open conversations about feelings.Raising awareness about individuals mental health to be prioritized, you are not alone, there is people that will guide and help you no matter what because you are worthy and priceless.

NATIONAL SU***DE PREVENTION WEEK
THEME: “Design for Hope”
TITLE: “Reach Out, Speak Up, Save Lives”

There are moments when life feels too heavy to carry. When loneliness whispers louder than hope. When the silence feels endless, and you start to believe you don’t matter.

But you do.
Your life is priceless. Your story is not over. Someone cares, someone is ready to listen, and the world is brighter with you in it.

This digital poster is a reminder: you don’t have to fight your battles alone. Together, we can break the stigma around mental health, foster hope, and strengthen lives. By reaching out, speaking up, and holding on to hope, we can save lives — maybe even our own.

YOUR LIFE MATTERS
YOU ARE LOVED. YOU ARE NEEDED. YOU BELONG.

“Reach Out, Speak Up, Save Lives”
This digital poster is for educational purposes.

Participant: Bainadah Yusop Macalao

Title: Cutting the Rope of Despair
Artist/Editor: Sittie Shamrine C. Masla
Application Used: IbisPaint / Canva

Today, we proudly share the poster we created in support of Mental Health Awareness.
It reminds us that together, we can cut the ropes of despair, extend our hands, and help save lives. ✨

Your life matters.
Your story matters.
You are not alone. 🤝

Let’s continue to spread hope, compassion, and support for one another. 🫂💚