dietitian_sania

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"People start to heal the moment they feel heard." ❤❤❤

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Sometimes His blessings are not obvious!
"When Allah loves you he won’t necessarily bless you in ways that are obvious or material like a new high-powered job or prestigious degrees. Instead, He will favor you in ways that make you more grounded internally and make you a better human being. He will give you a better sense of self. He will give you a better sense of self-worth. He will give you clarity in knowledge. He will give you clarity in knowing Him. He will give you more opportunities to help others. And ultimately, He will give you peace of mind and a sound heart. Sometimes His blessings are not obvious."
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Fruit snacks run around 80-90 calories per small pouch—which is a reasonable amount of calories for a kids' snack. They’re free of fat, cholesterol and are very low in sodium. Many also provide vitamins A and C
The sweet, slightly tart berries have powerful antioxidant content and do not rapidly boost a person’s blood sugar, making them an ideal choice for those who have diabetes, and a safe, delicious addition to any diet.
Melons are low in sodium, and very low in saturated fat and cholesterol. They are a good source of dietary fiber, vitamin K, potassium, and copper, and a very good source of vitamin C and vitamin B6.

Learn to be happy for people around you. Make duas for them. That feeling will be priceless...❣