LalaKii Fitness World
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Certified Personal Trainer lev 4 (PT01056)
European Qualification Framework
Certified Fitness Instructor lev 3 (FI1280)
European Qualification Framework
I make Diet Plans For Weight Loss And Fat Loss For Reasonable Price. You can contact Me Through My Page For Your Fitness Goals And Diet Plans. With Proper Diet And Commitment Anyone Can Acheive Their Goals.�
Thankyou All. ���
120 kg
long way to go
23/05/2026
Alhamdulillah i am now Certified Personal Trainer lev 4 and Fitness Instructor lev 3 coach.
21/05/2026
LalaKii Fitness World
After workout , protein intake is must in order to fast recover and to build and maintain muscle mass.
strength training and proper healthy protein rich meals are must for that muscular look.
18/05/2026
LalaKii Fitness World
consistency is the key.
100kg
How often you train legs?
exercise
How often you do pushups?
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Doha
Islamabad
0000