Healthy Living Pakistan

Fish oil can save lives - Nutrition - Health And Fitness - smh.com.au Fish oil could potentially save more lives than cardiac defibrillators. -

How to protect your children from everyday hazards!

Sippy Cups and Other Little-Known Childhood Hazards Bottles, pacifiers and sippy cups cause thousands of injuries to the mouth and teeth every year, and button batteries, those flat silver discs used in toys and home electronics, can cause serious harm when swallowed.

Stairs at Home Remain a Childhood Hazard Nearly 100,000 children each year are taken to hospitals for injuries they sustained on a staircase, usually in the home.

Is chocolate good for you?

The Chocolate Diet? People who eat chocolate frequently have lower body mass indexes than those who eat it less often, a new study found.

Long Work Hours May Cause Depression?

Really? The Claim: Long Work Hours Can Cause Depression Studies indicate that putting in extra hours at the office can elevate the risk of developing anxiety and depression.

Endometriosis a painful, puzzling reproductive disease - Health - Specials Brie-Anne Paterson has suffered from chronic pelvic pain for more than half her life. - Sydney Morning Herald Online

Do you take aspirin regularly?

Daily Aspirin Is Not for Everyone, Study Suggests Nearly a third of middle-aged Americans regularly take aspirin in the hope of preventing a heart attack or a stroke, but in some patients this so-called wonder drug is doing more harm than good.

Exercise has so many benefits.... What do you like best about it?

Exercise Hormone May Fight Obesity and Diabetes A newly discovered hormone produced in response to exercise may be lessening susceptibility to obesity, diabetes and other health problems, a new study finds.

How do you deal with your baby's sleeping patterns?

Fussy Baby or a Sleep Disorder? A new study shows sleep problems are surprisingly common among infants and toddlers, but parents and pediatricians often fail to recognize the symptoms.

Fantastic holiday recipe.

Tacos for the Holidays — Recipes for Health Corn tortillas and a spread of flavorful fillings make for festive do-it-yourself meals perfect for a busy week.

Who loves tea?

Beat stress, drink tea - Nutrition - Health And Fitness - smh.com.au Regular cups of tea can help speed recovery from stress, a British study has found. -

It's all in the mind.

Faulty circuits in brain may cause binge eating: scientists - Science - Specials WOMEN with bulimia nervosa may binge eat because the brain circuits responsible for regulating their behaviour do not work properly, a new study suggests. - Sydney Morning Herald Online