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Change your every 3 months OR whenever you get sick.


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We’re all highly aware of the harm that smoking causes. Aside from the various medical issues that smoking brings, it could even lead to fatal illness. What people may not realize, though, is the damage that smoking can do to their mouth, gums, and teeth. Smoking can lead to gum disease, tooth discoloration, tooth loss, and in more severe cases, oral .

Don't treat your like tools.
Please avoid using your teeth for anything other than chewing food. If you use them to remove bottle tops or to rip open packaging, you risk chipping or even breaking your teeth.

Top 5 Health Tips for Primary (5-12 years)

1. Use a fluoride toothpaste
2. Brush teeth and along the gum line twice a day
3. Drink plenty of tap water
4. Children do not need fruit juice or other sweet drinks
5. Limit sugary foods

Your may need a little extra attention during your . Here's what to expect, and how to care for them throughout each trimester:

First Trimester:
• Check with your dental insurance provider about extra cleaning during pregnancy.
• Watch for pregnancy gingivitis: puffy, inflamed gums caused by changes in hormones.
• Use bland toothpaste and a soft, small toothbrush to avoid morning sickness. If you're suffering from morning sickness, rinse your mouth out frequently.
• Tell your you're pregnant, and ask about a fluoride rinse to us.

Second Trimester:
• Avoid sugary snack (even if you're craving them).
• Include plenty of Vitamin C, Calcium and Vitamin B12 in your diet.
• Watch for pregnancy granuloma: small temporary tumors found on the mouth or lip during pregnancy.

• Third Trimester:
Avoid treatments during the last six weeks of your pregnancy.
• Be especially vigilant with your home care (brushing and flossing).
• Schedule a dental appointment for after the is born.

Nursing:
• Postpone major dental work until after you give birth.
• X-Rays, local anesthesia and nitrous oxide are all safe while breastfeeding.
• Watch for Baby Bottle Tooth Decay: start brushing your baby's teeth with a soft toothbrush and water as they come in.
• Ask your dentist about removing silver fillings to avoid contaminating your breast-milk.

Having diabetes actually puts you at great risk of gum disease.

People with have a higher than normal risk of periodontal diseases, according to WebMD.

Periodontal diseases are infections of the gum and bone that hold teeth in place.

They are caused by a build up of bacteria that thrive on glucose - like the excess glucose diabetics have in their blood.

People with poor blood sugar control get gum disease more often and more severely.

This can lead to painful chewing and even tooth loss.

Avoid decay! Don't share drinks-or utensils! infections that cause tooth decay are actually contagious!


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