Personal trainer - Fitness

Strength Training: People who do weight training with cardiovascular training burn more calories than those who do only cardiovascular Training. Strength Training keep your Metabolic switch on for some time even after your workout.

Gym Equipment

My name is Farzan. I am a personal trainer(Fitness). I train my clients according to their fitness goals. I visit to their houses to train them. Usually my clients have some sort of Fitness equipment and as we go ahead my clients get the required paraphernalia for their home gym. It includes Bench,rods,weight plates, Dumbbells,Treadmill exercise mat,gym ball etc.

My expertise is Body Transformation. I use all necessary tools of trade to get the dream body of their Life. Basic parameters are Exercise and Diet. The difficult aspect of body Transformation is Diet control and choose write proportion of Protein, Fat, Carbs and other micro nutrients.

This is my Client's home Gym. I have provided gym equipment to my client to set a mini home gym.