Nutritionist Shamsa Malik

Shout out to my newest followers! Excited to have you onboard! Unzila Aamir, Gullam Muhammad

If you are struggling to Gain weight must try this I hope you will get your desired results 😍

Must try Sagodana:

To know all benefits of Sabudana watch this full video 👍

Link 🔗 👇

https://youtu.be/xIjHJlsdehE?si=w_zYVYSiiz-h7QoN

Sabudana Khane Ke Fayde | Sabudana Benefits in Urdu | Sagodana| Dietitian Shamsa Malik Sabudana Khane Ke Fayde | Sabudana Benefits in Urdu | Dietitian Shamsa Malik Your Queries are Solved:sabudana khane ke fayde sabudana ke faydesabudana khane ...

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https://youtu.be/fNR1CqcZZ2U

10 Amazing Foods for Eyesight in Urdu Hindi | Nazar Tez Karne Ka Tarika in Urdu 10 Amazing Foods for Eyesight in Urdu Hindi | Nazar Tez Karne Ka Tarika in Urdu ...

https://youtu.be/WAF8mJYgPBk

Fastest Way to Lose Weight at Home | Simple and Easy Diet Plan | Dietitian Shamsa Malik Fastest Way to Lose Weight at Home | Simple and Easy Diet Plan | Dietitian Shamsa Malik ...

*BEST FOODS FOR EYESIGHT*
نظر تیز کرنے کے لیے بہترین غذائیں

🛑 Almonds (بادام)
🛑 Fennel seeds (سونف)
🛑 White Pepper (سفید مرچ)
🛑 Rock sugar ( مشری)
🛑 Raisins ( کشمش)

Must Use these Foods in your daily life.

ان غذاؤں کا با قاعدگی سے استعمال آ پ کی نظر تیز کرتا ہے اور دماغ کو تیز کرنے میں مدد گار ثابت ہوتا ہے ۔



ShamsShamsa Malikk
NutriNutritionist Shamsa MaliksNutritionist Shamsa Malikk






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Dietitian Shamsa Malik - YouTube Assalam o alaikum Everyone! I am a Certified Clinical Dietitian and Nutritionist Dr.Shamsa Malik. I will provide you information regarding health, lifestyle ...

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Dietitian Shamsa Malik - YouTube Assalam o alaikum Everyone! I am a Certified Clinical Dietitian and Nutritionist Dr.Shamsa Malik. I will provide you information regarding health, lifestyle ...