Acme Hospital

🧠 6 Myths About Therapy (and What's True)

Mental health matters just as much as physical health. Unfortunately, many misconceptions prevent people from seeking the support they deserve. Therapy isn't just for crises—it's a safe, supportive space for growth, healing, and building healthier ways to cope with life's challenges.
👩‍⚕️ Ms. Faria Tehreem
Consultant Clinical Psychologist

📅 Book Your Appointment: 0332 8625526
📍 Acme Hospital, 97-J, Block Gulberg III, Lahore
🌐 www.acmehospital.pk
📞 +92 300 4966710 | +92 322 6719670

🧠 Social anxiety isn't always visible—but that doesn't make it any less real.
Social anxiety can show up in quiet ways, such as racing thoughts, a rapid heartbeat, shortness of breath, muscle tension, dizziness, or feeling disconnected during social interactions. These experiences are common, and with the right support, they can be managed.
👩‍⚕️ Ms. Faria Tehreem
Consultant Clinical Psychologist

📅 Book Your Appointment: 0332 8625526

📍 Acme Hospital
97-J, Block Gulberg III, Lahore

🌐 www.acmehospital.pk

📞 Contact:
+92 300 4966710
+92 322 6719670

Don't Ignore Gallstones Risks! ⚠️

Gallstones can develop silently, but ignoring the warning signs may lead to severe pain and serious complications. Certain risk factors—including obesity, diabetes, a low-fiber diet, lack of physical activity, and being over 40 years of age—can increase the likelihood of developing gallstones.

👨‍⚕️ Consultant Family Physician:
Dr. Aimen Atta
MBBS | MCPS (Family Medicine)

📍 Acme Hospital
97-J, Block Gulberg III, Lahore

📞 Appointments:
+92 300 4966710
+92 322 6719670
+92 331 3622922

📧 [email protected]
🌐 www.acmehospital.pk

💜 Not every act of love is healthy—and not every form of control is obvious.
Emotional manipulation often hides behind love, care, guilt, silence, or concern, making it difficult to recognize. Understanding these subtle tactics is the first step toward building healthier relationships and protecting your emotional well-being.
👩‍⚕️ Ms. Faria Tehreem
Consultant Clinical Psychologist
📅 Book Your Appointment: 0332 8625526
📍 Acme Hospital
97-J, Block Gulberg III, Lahore
🌐 www.acmehospital.pk
📞 Contact:
+92 300 4966710
+92 322 6719670

🫁 Breathe Better. Feel Better. Live Better. 💙

Stress, anxiety, and overwhelming emotions can affect both your mind and body. Learning simple breathing techniques can help regulate your nervous system, improve focus, reduce stress, and restore emotional balance.
👩‍⚕️ Ms. Faria Tehreem
Consultant Clinical Psychologist

📅 Book Your Appointment: 0332 8625526

📍 Acme Hospital
97-J, Block Gulberg III, Lahore

🌐 www.acmehospital.pk

📞 Contact:
0332 8625526 | +92 322 6719670

🥗 Nourish Your Body, Transform Your Life! 💚

Good nutrition is the foundation of a healthier, happier life. Whether you're looking to manage a medical condition, achieve your ideal weight, or improve your overall well-being, personalized nutrition can make all the difference.

👩‍⚕️ Meet Dr. Hifza Aleem
AHPC Certified Dietitian
🗓️ Clinic Timings:
Monday & Thursday
🕖 7:00 PM – 9:00 PM

💻 Online Consultation Available
📱 0325 1584701

📍 Acme Hospital
97-J, Block Gulberg III, Lahore

🌐 www.acmehospital.pk
📧 [email protected]
📞 +92 300 4966710 | +92 322 6719670

🩺 Recognize the Early Signs of Diabetes

Diabetes often develops silently, but recognizing the warning signs early can help prevent serious complications. If you're experiencing frequent urination, excessive thirst, unexplained weight loss, fatigue, blurred vision, dizziness, headaches, constant hunger, or tingling in your hands and feet, don't ignore these symptoms.
👨‍⚕️ Consultant Family Physician
Dr. Aimen Atta
MBBS | MCPS (Family Medicine)

📍 Acme Hospital
97-J, Block Gulberg III, Lahore

📞 Appointments:
+92 300 4966710
+92 322 6719670
+92 331 3622922

🌐 www.acmehospital.pk
✉️ [email protected]

Your health is our priority—book your consultation today.

🌿 Different branches. One goal — Your Wellbeing. 🌿

Your mental health matters just as much as your physical health. Therapy provides a safe, supportive space to understand your emotions, build healthy coping strategies, strengthen relationships, and improve overall well-being.
👩‍⚕️ Ms. Faria Tehreem
Consultant Clinical Psychologist
📅 Book Your Appointment: 0332 8625526
📍 Acme Hospital
97-J, Block Gulberg III, Lahore
🌐 www.acmehospital.pk
📞 0332 8625526 | +92 322 6719670

🥗 Nourish Your Body, Transform Your Life! 🌿

Good nutrition is the foundation of a healthier, happier life. Whether you're looking to manage your weight, control diabetes, improve digestive health, or receive personalized nutritional guidance, our expert dietitian is here to help you every step of the way.

👩‍⚕️ Consult with Dr. Hifza Aleem
AHPC Certified Dietitian

🗓 Clinic Days: Monday & Thursday
🕖 Time: 7:00 PM – 9:00 PM
📲 Online Consultation: 0325-1584701

📍 Acme Hospital
97-J, Block Gulberg III, Lahore
🌐 www.acmehospital.pk
📞 +92 300 4966710 | +92 322 6719670

Your Health, Our Responsibility. 💚

🧠 How to Get Rid of Excessive Negative Thoughts

Negative thoughts are a part of being human, but when they become overwhelming or start affecting your daily life, it's important to take steps toward healthier thinking.
💚 Remember: Thoughts are not facts. You have the power to question them, replace them with healthier perspectives, and build emotional resilience.

At Acme Hospital, we're here to support your mental well-being with compassionate and professional psychological care.

👩‍⚕️ Ms. Faria Tehreem
Consultant Clinical Psychologist
📅 Book Your Appointment: 0332 8625526

📍 Acme Hospital
97-J, Block Gulberg III, Lahore
🌐 www.acmehospital.pk
📞 0332 8625526 | +92 322 6719670