nutrition-cues

Lecithins are composed of phosphoric acid, cholines, esters of glycerol, and two fatty acids
Lecithin is also known as antioxidant compound.
Researchers have found that lecithin consumption helps to regenerate sluggish brain cells and improves memory, speech and motor functions.
It also has the ability to strengthen neurotransmitters, which enables better communication in the nervous system

# neurotransmitters

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