Your happy life

How to be beautiful in 30 days.

Tip No. 1
Eat 1 tablespoon of flaxseed every morning on an empty stomach. Chew thoroughly and drink a glass of warm water. Half an hour later you can eat.
What will it do?
This remedy is great for cleansing the body. The skin will be smoother and fresher. You will see a slight but healthy weight loss. Also, flax seed strengthens the hair and nails.
Warning! Flax seed should not be used in the presence of stones in the body.

Tip No. 2
Eat a salad of boiled beetroot every day. For breakfast or for dinner, as you wish.
What will it do?
Beets are a unique blood purifier. And blood health is an important indicator of good looks. It also has a positive effect on your skin and internal organs.

Tip #3
Every day, an hour before bedtime, apply a mixture of glycerine and vitamin E to your face. The mixture is very simple to prepare. For 30 grams of glycerine take 10 capsules of vitamin E. Prick the capsules with a needle and squeeze the oil into a bottle. You can buy all this at a cheap price in a pharmacy. Before applying the product, cleanse your skin and massage it gently with a soft brush to make the surface slightly flushed. In this condition cells absorb nutrients as much as possible. There is one disadvantage - the skin gets a little sticky while the glycerin is absorbed. To help alleviate the discomfort, spritz your skin with a refreshing tonic.
What will it do?
Every morning, you'll notice a grateful skin response to this treatment. Wrinkles will be smoothed out and complexion will be evened out. Very effective against "crow's feet" in the corners of the eyes. Try it and you won't need to give any further comments.

Tip #4
Every day, eat at least 50 grams of nuts. Anything you like.
What will it do?
Your hair and nails will thank you HUGE thanks in just 2 weeks.

Tip #5.
Once every three days we make a mask for the hair of mustard powder, diluted to the consistency of porridge with vegetable oil (preferably burdock or wheat germ). Apply it to wet hair, hold it for 20-30 minutes and wash it off.
What will it give?
The result of this mask speaks for itself. And after a month of regular use, you simply do not recognize your old hair in a luxurious wave.

Tip #6.
Get yourself a pair of socks to sleep. Made of natural fibre. Cotton or wool. Depending on the time of year. Before going to bed, after showering, brush your feet generously with butter and a few drops of peppermint oil. Then put on socks and go to bed like this.
What good will it do?
In a month your feet will be the envy of the world. This treatment, done a month before the beach season, will do you good. You'll be able to show off your bare feet with pride.

Tip #7
Now for the eyelashes. Use an empty tube of mascara. Wash it well inside with a good, soapy brush. Allow to dry. Drip some wheatgerm oil in. That's it! Here is a home remedy for the growth and strengthening of your lashes, tired of the lash dye. Before you go to bed, apply the oil along the whole length. A brush is a very good way to do this. You do not need to apply too much. It is enough to dab a little oil into the hair.
What will it do?
After a month, you'll see that your eyelashes are thicker, lusher and visibly perkier.

Tip #8
Take care of your skin. Take a glass of sea salt (although the usual table salt, with iodine, will also do), add a glass of fatty sour cream. After washing, with a sponge mitten put on, carefully massage the whole body, including the neck, with the porridge, then wash out with warm water. Don't be lazy and do it after each bath. The mixture can be kept in the fridge.
What will it do?
The salt removes keratinized particles from the surface and disinfects. If there are small pimples, they will soon be a thing of the past. Sour cream softens the effect of the salt, preventing it from scratching the delicate skin and nourishing the cells. Needless to say, regular application, will give wonderful results.

Tip #9
Once again, about skin. It would be wonderful if you could get yourself such a treasure as amaranth oil. The main ingredient of this miracle product is squalene. And it, in its turn, is one of the main components of our skin. The oil is almost 100% absorbable and it is out of competition in fighting wrinkles, scars, burns, stretch marks and other skin troubles! Amaranth oil can and should be used daily, lubricating both the body and face.
What will it do?
It will get rid of so many problems. The only disadvantage of oil is its price. Although it is undoubtedly worth it.

Tip #10.
Prepare some water to rinse your hair after washing. Simply add a few drops of menthol oil (5 drops for 1 litre) and rinse your tresses after each wash.
What will it do?
Why would you do it? The question will fall away once you've tried it for the first time. Incredible freshness on the scalp and lightness. Even relieves headaches. Effectively fights dandruff

THE IDEAL FACE:

The ideal (or classic) face shape involves observing a few rules:

- The three areas: forehead, eye-nose and mouth-chin are in equal proportions. A bertĸal line running through the so-called third eye divides the face into two equal symmetrical halves.

- The eyes must be spaced so far apart that another eye can fit between them, i.e. the length of the eye equals the distance between the eyes. The width of the tip of the nose should be the same.

- The crease between the mobile and fixed parts of the eyelids should be visible and its line should repeat the upper line of the eye.

If your face is far from perfect, it can be corrected by visually changing the proportions.

Oval face type

Make-up should be applied from the centre of the face towards the temples and ears - this rejuvenates the face and gives it a happy and cheerful expression.
If the face has a rather diamond shape, make-up can be used to soften the angularity. Darker blusher is used on the upper part of the cheekbone, a lighter shade on the jawline. The depression under the cheekbone will be less visible and the face will have a rounded shape.

Square face type

The square face is characterised by its equal length and width with pronounced mandibular "angles". In this case, the task is to soften these "corners" and narrow the lower face (it is necessary to use a darker shade or shadows and blush in shades close to natural).
To make the cheekbones appear less prominent, use a dark foundation (preferably terracotta and matte).
The eyes are painted from the inner corner to the outer one and the shadow is flattened to the eyebrow on the outside.
Blusher is applied from the centre of the cheek bones towards the temples in a triangular formation, with the top extending to the temples.
The lower lip is painted as a triangle.

Round face type

The round face has the same length and width, but, unlike the ĸsquare face, without a pronounced lower jaw angle. A round face also has a slightly pronounced chin.
To elongate the face, darker colours are applied all over the oval. Make-up should generally be concentrated in the central area.
To visually reduce the volume of the cheeks, the sides of the face should be darkened with a darker shade of flesh or brown blush.
Shadows and blusher should be applied more vertically, from the centre to the outside of the face, all for the purpose of elongation. Blusher can be applied in a triangular shape, with the top of the triangle extended ĸ to the corners of the lips.
Lips must be drawn small and round.

Rectangular face type

Rectangular face type is characterised by upright proportions and a rather pronounced lower jaw. Our goal is to visually broaden the face through horizontal lines in the makeup, as well as highlighting the sides of the face with light powder.
If the 'problem areas' of the face are high forehead and/or elongated chin, their size can be visually reduced by darkening the chin and upper forehead with blush.
Shadows and blusher should be applied horizontally towards the ears.
The lips must be made bigger, which can be achieved with a lip liner and/or lip gloss.

Triangular face type

A feature of the triangular face is a pronounced pointed chin. Our task is to harmonize the wide (upper) and narrow (lower) parts of the face.
To soften the strongly protruding parts, darker colours are applied on the side of the forehead (temporal areas). The lines of the lower jaw are lightened.
The eyes are painted vertically. Blush is applied just above the cheekbones on the protruding part, with the blush running down the line to the cheeks.The lips are drawn soft and round.

Translated with www.DeepL.com/Translator (free version)

The deeper we look into nature, the more we realise that it is full of life, and the more we realise that all life is a mystery and that we are connected to all life in nature. Man can no longer live only for himself. We grasp that all life has value... This knowledge is the source of our spiritual kinship with the universe.

(Albert Schweitzer, Nobel Peace Prize Laureate)