Reflexology by Ivone

Interesting information

LOOK: How Your Flip Flops Are Killing Your Feet LOOK: How Your Flip Flops Are Killing Your Feet

We are half-way through the year and I encourage you to look back at the past 6 months and see how far you have come.

Right now, today, it may feel like you might not have accomplished that much … yet those little daily steps you have taken have gotten you here.

Maybe it was:
💲 a price increase
👍 initiating a cancellation policy
📚 taking a workshop
😀 redecorating your office
🙌 implementing a self-care plan
❤️ helping a new client
⭐️ helping a regular client
👉🏻 changing your hours of operation
🤩 providing a lecture or workshop

Whatever step you took to get you here, celebrate it! 🎉

SHARE in the comments what you took action on in the last 6 months.

Pensem nisto

Na NASA, eles têm um poster pendurado com abelhas onde se lê o seguinte: ′′ Aerodinamicamente o corpo de uma abelha não é feito para voar; o bom é que a abelha não sabe ". A lei da física diz que uma abelha não pode voar, o princípio aerodinâmico diz que a amplitude de suas asas é muito pequena para conservar seu enorme corpo em voo, mas uma abelha não sabe, ela não conhece nada sobre física nem a sua lógica e voa de qualquer maneira. Isso é o que todos nós podemos fazer, voar e prevalecer em cada instante diante de qualquer dificuldade e diante de qualquer circunstância apesar do que disserem. Sejamos abelhas, não importa o tamanho das nossas asas, erguemos voo e desfrutaremos do pólen da vida! Via @_motivaquecresce #Repost @instabynina with @let.repost • • • • • •

Looks delicious, could choose a vegan filling 😋

Courgette, ham & cheese easy savoury pie 🥧 Made with pre-rolled puff pastry in just 20-30min, 🧺 or taking it with you to the beach! Play with the fillings, you can use spinach, mushrooms, goats cheese, feta…. this is my version with fried courgettes 🌞 I had good quality sliced ham so I went with that, mozzarella and grated gouda, fried some courgette slices in shallow olive oil (you can do the same with mushrooms, instead of courgette) with garlic powder, season with salt, pepper and fresh chives. Seal the dough edges by using your fingers or a fork, brush with an egg and bake at 200-220 C for approx 20-25min or until nicely golden brown. Serve on it’s own or with a dip of your choice x #puffpastry #savourypie #courgette #summerfood #picnicfood

PLZ HIT FOLLOW THIS MAN WAS A GIFT TO THE WORLD 💔💔💔💔💔 #speech #robinwilliams #sad #lifelessons #inspirational

Red sky in the morning....

Reflexology
SO IMPORTANT
To helps us alleviate stress
Treat yourself to
a session after the holiday
It helps with so many conditions
Enjoy the festive
Season

Wash stress away
With a Reflexology
Session
Love my job.

Did you know reflexology
Reduces the levels of stress?

Keep doing it , just a reminder

It strengthens your imune system, especially important right now as we go towards winter, get some plants and tend to them, put your hands in the soil too, hug a tree 🦶

Coronal plan
Reflexology
With
Lee Anthony Taylor
Another amazing
Course