Vanessa Canelas- Massage Therapy & Energy Work

20 mins still more than enough to take a dip and refuel...nothing is more healing and rejuvinating than mother nature

Practicing what I preach. Even when we feel like we have no time or exhausted...reset refuel take 15mins for a gratuite mediation ...and see how re energised you feel. If you have little time like me even 15mins in nature makes a massive difference and thanking nature for the energy is a balanced exchange.

Gift vouchers are now available for Christmas. If you know someone a loved one or a friend that might not think to book a treatment for themselves ...they may just be the perfect candidate for a voucher. I am a mobile therapist and travel around Lagos and surrounding areas for massage treatments. Please get in touch with me to arrange your Gift voucher today. Merry Christmas 🎅 to all.

This is not only a message of consideration to others ...but also some people don't relax unless they talk and express themselves. our bodies hold onto emotions memories and stress...many times body work allows these emotions to come out....so if you feel the need to talk and express yourself during treatment this is ok too...everyone relaxes differently

It's that time of year again ...not sure about you but it has sure sneaked up on me. Struggling for gift ideas or just haven't got the time....I've got your back! Gift vouchers are available.All vouchers are digital and valid for a year. please contact me if you are interested in purchasing one for a loved one this Christmas 🎄 Merry Christmas everyone

always lovely to receive positive feedback

Regular yoga practice....exercise or sports...massage can help release tension in the muscles...increase oxygen to the muscles and give you greater flexibility...book your massage today. bookings are essential...image provided by check them out awesome illustrations

Now offering Gha Sha facial massage. This treatment is a 45 minute treatment focusing on your neck, shoulders and face. Fantastic if you have neck and shoulder tension, headaches and stress. The benefits of gha sha are endless. I use Jade and Rose quartz stones to help drain all the tension away. 45mins 40€ bookings are essential

Self care isnt Selfish its essential ...I am learning this myself the importance of making time for you. If you are busy and run down concider pre booking a time and day in advance ...just like scheduling a zoom meeting. Pre bookings essential

If you would like to book a service or get in touch I am now on whatsapp :)

Self care and self love its TIME invested in yourself.