The Cat of OZ

Thank you trusting ❤️

🔥 E X C I T I N G E C X I T I N G 🤩

The Flash Promotion arriving in July!

Promotion in packages

💚 Pack of 5 / 40min 200€ ⬇️ 170€
💚 Pack of 5 / 60min 275€ ⬇️ 235€
💚 Pack of 10 / 60min 550€ ⬇️ 470€

🚀 Invest from 1st - 31st July 2026

🗓️ Valid one year

Heavy legs & bloating? 😮‍💨 Try these 3 home remedies to depuff fast! 👇

1️⃣ Legs-Up-the-Wall (10–15 mins)

What happens: Gravity reverses, draining trapped fluid from your ankles.

The Benefit: Instantly lightens heavy legs. It also switches your body to "rest & digest" mode to release trapped gas and flatten bloating.

2️⃣ Sip Warm Water (Ditch the ice!)

What happens: Cold water constricts your gut. Warm water relaxes stomach muscles.

The Benefit: Smooths digestion, helps gas escape, and boosts full-body circulation to flush out retained fluid.

3️⃣ Chilled Cream Lymphatic Massage

What happens: Cold temps reduce swelling, while light touch moves sluggish lymph fluid.

The Benefit: Keeps leg cream in the fridge. Massage in gentle, slow, upward strokes from ankle to knee to flush out puffiness.

👉 Save this post for the next time you feel heavy and swollen

😎 How To Have More Neck Pain?

Just follow the opposite of below! Please don't!!

Mobile phone use, causes neck pain due to a repetitive strain injury known as "tech neck" or "text neck syndrom

👉🏼 The Hidden Weight of Your Phone

Your head weighs about 10 to 12 pounds (4.5 to 5.4 kg) when held perfectly upright. Tilting it forward changes the biomechanics dramatically

15-degree tilt: The neck feels 27 pounds of force.

30-degree tilt: The neck feels 40 pounds of force.

60-degree tilt: Looking down at your lap puts 60 pounds (27 kg) of pressure on your spine. This is equivalent to carrying an 8-year-old child on your neck

👉🏼 Common Symptoms

Stiffness & Ache: Persistent tightness or a dull ache in the neck, shoulders, and upper back.

Headaches: Tension headaches originating at the base of the skull.

Reduced Mobility: Difficulty or pain when turning your head from side to side.

Nerve Irritation: Tingling, numbness, or weakness shooting down your arms into your fingers.

👉🏼 Optimal Posture TechniquesBring the Screen Up:

Lift your arms so your device sits directly in front of your eyes. Your chin should remain parallel to the floor.

Support Your Elbows: Rest your elbows on your ribcage, a table, or a desk. This prevents your arms from getting tired while holding the phone high.

Cast Your Eyes Down: Keep your head completely upright and use only your eyes to look down at the bottom of the screen.

Neutralize Your Wrists: Hold your phone with both hands and keep your wrists straight. Use your thumbs gently to avoid repetitive strain injuries.

A huge thank you to everyone who participated in this year's Thai Massage workshop! 🧘‍♂️✨

We also want to extend a big thank you to .easiaticos for inviting us and organizing such a wonderful festival. 🎪🙌

See you all next year! 😊

We are happy to be invited, second year to the Festval of Asian Cultures, organised by the League of Asian Studies.

Mark the date! ✨ Monday 8th of June, at 18:00 - 18:50

We will offer an Active Thai Massage Workshop for daily use!

Anyone can join! No previous experience needed!

You can register at the he link above our page or at .easiaticos

Be curious and come to have fun while experiencing something new! 🤗

Feeling Bloated and Noticing puffy legs this summer?

We Can Help 💜

With a Treatment of Lympatic Drenagem.

Wanna know more, coment " Summer"

Follow Part 3 for What You Can Do 🤗

Feeling bloated and noticing puffy legs this summer? ☀️

You’re not alone 💜

Heat, dehydration, salt intake, hormones, circulation issues, and long hours sitting or standing can all contribute.

Have you noticed these symptoms?
What helps you feel better?

Follow for Part 2

Sebastião explaining about Cupping Therapy

Wanna know if it is suitable for you?

Comment " Cupping" and let's talk!

Sebastião is a License Traditional Chinese Medicine, you can book treatment with him every Thursday.