ASYO Recovery Center

ASYO Recovery Center

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Welcome to ASYO, a space designed for physical reset and mental clarity.

We combine the power of contrast therapy, sauna and cold plunge, to help you reconnect with your body, boost your energy and clear your mind.

01/06/2026

FELIZ DIA DA CRIANÇA💛

To the two little humans who inspired it all.
Thank you Storm and Ocean for reminding us every day to be curious, present, fearless and grateful for the simple things.

Happy Children’s Day to all the little ones who make our lives brighter and our hearts fuller.

With love,
C&G

Photos from ASYO Recovery Center's post 01/06/2026

Welcome June ☀️

At ASYO, we believe recovery is one of the simplest ways to reconnect with what matters and create space for more of the good.

Your mind and body will follow.

Book your session on our website www.asyo.eu or WhatsApp +351 910 547 157

27/05/2026

If this sounds like a good plan to you..

Join us Saturday May 30th - 10am
Rua das Gaivotas 4a - Praia Azul, Santa Cruz

Sauna • Cold Plunge • Iced Matcha • Good Vibes 🍵

Photos from ASYO Recovery Center's post 27/05/2026

Our neighbors 🏖️

Two beaches with “ZERO Pollution” status have been identified within the municipality, specifically Santa Rita Sul and Foz do Sizandro – Mar.

It should be noted that the “ZERO Pollution” beach distinction is awarded nationwide by the ZERO association, based on information requested from the Portuguese Environment Agency. For a beach to be classified as “ZERO Pollution,” no microbiological contamination can have been detected in analyses carried out on its bathing waters throughout the three most recent bathing seasons, and during that period the water quality classification must always have been rated as “excellent.”

Photos from ASYO Recovery Center's post 25/05/2026

ASYO presents GIRLS MEET UP ✨
Sauna • Cold Plunge • Matcha • Chats

Relax in the sauna, reset with the cold plunge, then enjoy a freshly made matcha on us 🍵🌿

A slow Saturday morning to relax, recharge with your girls or meet new people from the area.

Saturday May 30th - 10:00 AM

Limited spots available.

Photos from ASYO Recovery Center's post 25/05/2026

A natural reset for body, mind and skin ✨

23/05/2026

The New luxury is learning How to slow down.

We are here for it: calm minds and recovered bodies ✨

Photos from ASYO Recovery Center's post 21/05/2026

Sauna lovers all year around! 🧖🏾‍♀️🧖🏾

Photos from ASYO Recovery Center's post 17/05/2026

Make a day out of it!

Start your morning at ASYO than explore the rhythm of Santa Cruz: surf, ocean walks, local cafés, slow lunches and sunsets by the coast.

📍Praia Azul - Santa Cruz!

Photos from ASYO Recovery Center's post 14/05/2026

Longevity rituais, recovery practices, skin health, nervous system care… the ASYO newsletter is where we share what truly inspires us.

And from time to time we quietly leave something special there for our subscribers only.

Our latest offer is now live.

Quer que o seu negócio seja a primeira Salão De Beleza em Santa Cruz?
Clique aqui para solicitar o seu anúncio patrocinado.

Categoria

Telefone

Endereço


Rua Das Gaivotas 4A
Santa Cruz
2560-396

Horário de Funcionamento

Segunda-feira 09:30 - 20:30
Terça-feira 09:30 - 20:30
Quarta-feira 09:30 - 20:30
Quinta-feira 09:30 - 20:30
Sexta-feira 09:30 - 20:30
Sábado 10:00 - 20:00
Domingo 10:00 - 20:00