Aloe Motahna
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our aim is to help improve the standard of health ,nutrition and total wellness to our Community.
02/06/2026
Imagine If exercise was packed in a bottle of pills to be taken 2-3 times a week 🤔🤔. without motivation or force for a healthy heart brain and body,we will gladly take it,but fortunately you have to move your body to achieve that healthy heart brain and body.
Being patient with/in the process.
Sometimes it seems others are ahead of you or you feel stuck,you know you are doing the needful but it looks like you are not doing anything about that sales, career or relationship, know that the work is the seed, your belief in yourself is the soil.keep watering with your faith ,trusting the process to yield fort fruit.
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25/05/2026
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19/05/2026
Now You Know!
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13/05/2026
Support your wellness journey with Forever Arctic Sea 🌊
Formulated with a blend of Omega-3 rich fish oils and olive oil to help support:
✨ Heart health
✨ Brain function & focus
✨ Healthy joints and mobility
✨ Healthy skin and overall wellness
✨ Daily energy and an active lifestyle
A simple addition to your routine for everyday support from the inside out 💙.
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It's a new week,a new day to pick up your self again.
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05/05/2026
Did You Know???.
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04/05/2026
It's Ok to fall while running but it's not ok to stay down on the ground,as long as you have air coming out of your lungs,get back up and move ,even if you are limping.
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28/04/2026
A saying goes' Health is wealth 'not the amount of money in your bank account,so as you invest in currency do well to invest in your health .
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27/04/2026
Be grateful for all things even the little things.
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Doha
