Balance beauty therapy

Balance beauty therapy

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Fall in love with taking care of yourself! Bring back the balance, schedule a massage!

01/03/2024

🎀Redescoperă echilibrul interior și strălucirea exterioară!🎀
Luna aceasta bucură-te sau rasfata pe cineva drag cu 50 min masaj full body pentru destinderea completă a corpului, urmate de 20 de minute remodelare facială Guasha pentru a revitaliza tenul și a-i evidenția frumusețea naturală!

☎️0759 854 286
Rezervă acum și lasă-te purtat într-o călătorie a relaxării și frumuseții! 🌺

28/02/2024
01/12/2022

Gua Sha is a traditional Asian healing technique that involves pressing a small, smooth tool gently along the skin to release fascial and muscular tension  and stimulate lymphatic drainage  to tone the face.

☆ brightens complexion by increasing blood flow
☆ stimulates collagen  production in the skin subtly
contouring the face
☆ reduces puffiness around the cheeks, jawline, and
undereye regions via lymphatic drainage
☆ smoothes out the appearance of fine lines and wrinkles
☆ enhances the absorption of nourishing topicals facial
oils, creams and serums

So if you are in need of a new beauty tips to define your cheekbones and jawline while depuffing the eyes then allow us to introduce you the very best Gua Sha stones massage!

11/10/2020

Thai massage combines in a unique way basic elements from ayurvedic massage, acupressure, stretching and yoga. This type of massage mobilizes all joints of the body through yoga stretching movements, stretches and relaxes tense muscles, energizes your body and restore wellbeing. Intended effect is to rebalance the body of the four elements: earth (skeleton, muscles, blood vessels, tendons and ligaments), water (blood and secretions of the body), Fire (digestive system and metabolism) and Air ( breathing and circulation). The recipient wears loose, comfortable clothing and lies on a mat or firm mattress on the floor.

10/10/2020

Lymphatic drainage is a great way to support the lymphatic system to keep fluids flowing normally and reduce any swelling, pain, or weakening of the immune system.

There are many lymph nodes in your face and neck, making them prime areas for fluid build-up. The lymph nodes in your face help protect you against pathogens that enter your body through your eyes, nose, and mouth, so it is crucial to keep these areas free of congestion. Facial lymphatic drainage will help flush toxins, drain sinuses and relieve congestion, reduce fluid retention in the face and neck, and even shorten the length of a cold. Incorporating a daily facial lymphatic massage focused on the face, jawline and neck will also help reduce puffiness, dark circles, give you a boost of refreshing energy while it leaves your skin feeling and looking healthier and younger.

09/10/2020

Lymphatic drainage is a therapeutic massage treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body.

The lymph system is part of your body's immune system and helps fight infection. Lymph itself is a clear, slightly yellow fluid. It transports nutrients and oxygen to cells, collecting toxins on the way and flushing them out through the lymph nodes. You have around twice as many lymph vessels as blood vessels in your body. However, unlike blood, which is pumped around by your heart, the lymph system has no pump. The pressure from your blood vessels and movement from your muscles push the lymphatic fluid around.

Lymphatic drainage massage can:
- reduce the chance of you suffering from minor colds and viruses; it helps your body fight off infection, and speeds up healing and recovery from illness
- help reduce water retention; for instance, because the lymph system has no pump, if you sit for a long time without moving, the lymph can't flow easily — this is why you may experience swollen feet or fingers
- boost weight loss, as improving the lymphatic system will improve your metabolic rate, which helps you burn calories more efficiently.

09/10/2020

Shiatsu derives from a Japanese massage modality called anma, based on concepts in traditional Chinese medicine such as the use of chi meridians.
Shiatsu massage therapy relies on the use the fingers, thumbs and palm to apply pressure to various areas of the body’s surface to help heal common ailments and conditions, and correct imbalances in the body. Pressure applied to points on the body promotes energy flow and corrects disharmonies throughout the patient's body.
In addition to being a deeply relaxing experience, Shiatsu helps relieve stress, treat pain and illness, and contributes to a patient's overall health and wellbeing. Shiatsu regulates the automatic nervous system activity and stimulates the circulatory, lymphatic and hormonal systems.

An important aspect of shiatsu massage is that is practiced on floor level, the client often lays on a floor mat which allows for the therapist to leverage their body weight to apply deep pressure, while also minimizing the fatigue on their own body.

08/10/2020

Reflexology is one of the most popular types of massage. Beyond the feel-good effects of the treatment, the practice and purpose go deeper than the skin and muscles. In reflexology, pressure is applied to specific reflex points on the foot. These points correspond to organs and areas of the body. The treatment is said to induce a healing response, even alleviating some ailments.
It can address anything from headaches to sinus problems to stomach issues. If sensitivity or tenderness is experienced when an area is stimulated, it usually indicates bodily weaknesses or imbalances within the corresponding organ.

With repeated pressure and manipulation of nerve endings, reflexology can help to clear any channels of blocked energy. It is said to do so through moving the flow of blood, nutrients and nerve impulses. This ultimately improves overall health and balance.

07/10/2020

Aromatherapy works on the basis that the smell of the essential oils trigger the limbic system - the part of the brain that seems to be linked with emotion. This is why it can affect how you feel, and help you relax. Massage helps your skin to absorb warmed essential oils; these oils improve the effectiveness of the massage in treating specific physical problems.
Aromatherapy massage can be particularly good for sleep problems, relieving stress and anxiety, persistent period pains, relieving tiredness or aching muscles; soothing chronic pain; aiding concentration; calming bad temper. It’s not usually advised in pregnancy or for anyone with kidney problems, due to the potency of the essential oils.

05/10/2020

Sports massage is a specific form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity.
Application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

The idea behind sports massage is to manipulate the body's soft tissues, and focus on certain muscle groups depending on which sport the athlete plays.
In sports massage, the strokes are generally faster than a typical Swedish massage. The therapist may also include compression, pressure point therapy, friction, and joint mobilization.

For professional athletes 3 specific principles are vital to understanding what type of sports massage to apply at any given time: Timing, Technique and Intent.

Timing - refers to when the massage is given: pre-event or post-event; during recovery; during a maintenance period.
Technique - refers to what application you utilize, and can include a number of different techniques: effleurage; friction; pettrisage; vibration; shaking; compression; broadening strokes; direct pressure; cross-fiber friction; range of motion; and stretching.
Intent - refers to your reasons for treatment: as warm-up; to increase blood flow; stimulate neurological pathways; aid recovery from exertion; increase flexibility; improve strength; or posture.

04/10/2020

Trigger point massage focuses on releasing trigger points, which are small, tight knots that develop in muscles that may even cause pain in other areas of the body (an effect known as “referral pain”). Trigger point massage incorporates other therapeutic massage techniques from acupressure or myofascial release therapy, among others, depending on the therapist’s background.

Trigger point massage involves a more targeted approach focused directly on releasing painful trigger points, so the sessions are meant to be more therapeutic and results-oriented than luxurious or relaxing.

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Strada George Enescu 19
Bucharest

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Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 17:00
Friday 10:00 - 20:00
Saturday 10:00 - 20:00
Sunday 10:00 - 20:00