D-Light Day

Reach out for the best of you!

Reach out for the best version of you.
You could be closer than you think. Try your next Pillates class here: http://www.supersaas.com/schedule/Pilates_Rocks/Pilates_Rocks_Studio?day=28&month=9&year=2015&view=month

Dive into yourself with Pilates! :)

Summer's almost gone..but Sea you in the Pilates class, today and everyday :)
Dive into yourself!
http://www.supersaas.com/schedule/Pilates_Rocks/Pilates_Rocks_Studio?day=27&month=8&year=2015&view=month

In fiecare zi, alte celule. alte ganduri... in 365 esti cu totul nou(a), eventual chiar mai tanar(a), daca stii toate secretele

Sanatatea ta este un drept pe care l-ai primit la nastere. Pastreaza-l! Ai grija de sanatatea ta si de conditia ta fizica. Vino la Pilates Rocks Studio sa avem grija impreuna cu tine de dreptul tau la sanatate.

"Daca coloana ta vertebrala este intepenita si inflexibila la 30 ani, esti batran. Daca coloana ta vertebrala este complet flexibila la 60 ani, esti tanar". (Joseph Pilates)
http://www.supersaas.com/schedule/Pilates_Rocks/Pilates_Rocks_Studio?view=week&day=29&month=5

Un mod simplu de a-ti mentine energia vitala si de a elimina unele dureri.
http://higherperspectives.com/ice-cube/

This Is What Happens When You Place An Ice Cube At This Point On Your Head We all want to live longer, look younger, have more energy and lead a fuller life, right? How can it be done? Of course, eat right, be active, keep your mi

Parasympathetic nerves, used in healing and repair systems, are predominantly alkaline. In contrast, sympathetic nerves, used in fight or flight, are predominantly acidic. The more acidic we become, the more these sympathetic nerves are stimulated and the more difficult it becomes to experience a happy state.

Stiai ca atunci cand vrei sa slabesti, 70% din procesul de slabire reprezinta dieta si 30% sportul? Pentru rezultate reale, consulti mai intai un nutritionist, apoi stabilesti impreuna cu instructorul tau personal un program personalizat de tonifiere si slabire. Ai incercat asta? Cum te-ai simtit?

Onoreaza-ti corpul!

Over the course of a lifetime, the enzyme bank account will be depleted at a rate equal and proportionate to the amount of stress that is put upon the mind and body. Enzymes can be restored by eating raw fruits and
vegetables and putting the proper nutrients back into the body.