Global Oral Health Initiative - GOHI

Remember to change your toothbrush.

Remember to clean in between your teeth by using proper dental floss.

Don't forget to clean your tongue.

Using gentle pressure helps prevent damage to both your gums and tooth enamel.

Brushing too hard can lead to gum recession, increased tooth sensitivity, and even wear down the protective enamel layer of your teeth over time.

Correct toothbrushing technique is crucial for maintaining good oral hygiene.

Proper toothbrushing tip3

Proper toothbrushing tip 3: Brush twice daily.

Tip 2: Fluoride toothpaste

Fluoride is a mineral found in nature and is commonly added to toothpaste because of its ability to strengthen tooth enamel. Tooth enamel is the protective outer layer of your teeth, and when it weakens, it can lead to tooth decay and cavities.

Fluoride helps to remineralize and repair enamel, making teeth more resistant to acid attacks from bacteria and sugars in the mouth. By using fluoride toothpaste regularly, you can help prevent decay and maintain good oral health.

We are sharing 10 proper toothbrushing tips:

Tip 1: Choosing the right toothbrush is crucial for maintaining good oral hygiene.

Soft Bristled toothbrushes are Recommended because they are gentle on the gums and enamel. Hard bristles can cause gum recession and enamel erosion.



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