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Lila Lotus yoga & massage

Lila Lotus yoga & massage

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Lila Lotus ligger på
Birger Jarlsgatan 93 i Stockholm. Vi har kurser i ashtangayoga, yinyoga & pilates. Vi erbjuder även massagebehandlingar. Varmt Välkomna!

summer schedule week 27 30/6 - 6/7 Monday 30/6 06.00-08.30 Mysore / Cissi Tuesday 1/7 06.00-08.30 Mysore / Cissi 18.00-19.00 beginners / Cissi Wednesday 2/7 06.00-08.30 Mysore / Cissi 18.00-19.00 yinyoga / Cissi Thursday 3/7 06.00-08.30 Mysore / Cissi 18.00-19.00 Beginners / Cissi Friday 4/7 06.00-07.45 mysore / Cissi Saturday 5/7 take rest Sunday 6/7 08.00-10.00 mysore / Cissi Welcome! reklam för egen verksamhet #lilalotus 29/06/2025

summer schedule week 27 30/6 - 6/7 Monday 30/6 06.00-08.30 Mysore / Cissi Tuesday 1/7 06.00-08.30 Mysore / Cissi 18.00-19.00 beginners / Cissi Wednesday 2/7 06.00-08.30 Mysore / Cissi 18.00-19.00 yinyoga / Cissi Thursday 3/7 06.00-08.30 Mysore / Cissi 18.00-19.00 Beginners / Cissi Friday 4/7 06.00-07.45 mysore / Cissi Saturday 5/7 take rest Sunday 6/7 08.00-10.00 mysore / Cissi Welcome! reklam för egen verksamhet #lilalotus

JOIN US IN MALLORCA 💚 From September 14-19, we’re heading back to Mallorca for this magical retreat once again! We = me @lottasebzdayoga @lilalotus @rebeccaryggomuskler – aka the Dream Team 🦄 Join us!! For bookings or questions, send us a DM. 15/04/2025

JOIN US IN MALLORCA 💚 From September 14-19, we’re heading back to Mallorca for this magical retreat once again! We = me @lottasebzdayoga @lilalotus @rebeccaryggomuskler – aka the Dream Team 🦄 Join us!! For bookings or questions, send us a DM.

Natalia Paisano from @mysorehousemallorca will come back to our little studio for a mysore weekend come and join us date: 24-25/5 time: 07.30 place: LilaLotus, Birger Jarlsgatan 93 price:900:- This weekend you can also book Natalia for PT class 950:-/hour Welcome! to book your spot DM me or send me an email: cecilia-olsson@hotmail.com reklam för egen verksamhet 15/04/2025

Natalia Paisano from @mysorehousemallorca will come back to our little studio for a mysore weekend come and join us date: 24-25/5 time: 07.30 place: LilaLotus, Birger Jarlsgatan 93 price:900:- This weekend you can also book Natalia for PT class 950:-/hour Welcome! to book your spot DM me or send me an email: [email protected] reklam för egen verksamhet

Marque Garaux will be back Wednesday 7/5 - Sunday 11/5 2025 and we’re so looking forward to this Stockholm weekend workshop Wednesday 7/5 – Friday 9/5 Mysore group 1 06.00 group 2 08.00 Saturday 10/5- Sunday 11/5 Mysore group 1 07.00 group 2 09.00 Friday 9/5 16.30 -18.30 afternoon class, more info coming shortly Saturday 10/5 12.00-14.00 afternoon class, more info coming shortly Saturday 10/5 14.30-16.30 afternoon class, more info coming shortly Sunday 11/5 12.00-14.00 afternoon class, more info coming shortly price: option 1: whole workshop and all mysore classes: 280€ / 3200 SEK option 2: weekend workshop 220€ / 2500 SEK this workshop with Marque Garaux @yogamarque is hosted by: Lotta Sebzda @lottasebzdayoga Cecilia Olsson @lilalotus for info/registration send an email to:cecilia-olsson@hotmail.com After registration you confirm your spot by paying the invoice/workshop fee (workshop fee not refundable but not personal) #reklam för egen verksamhet #ashtanga #yoga #practice #mysore #ashtangayoga #workshop #marquegaraux #lilalotus #lottasebzdayoga 15/04/2025

Marque Garaux will be back Wednesday 7/5 - Sunday 11/5 2025 and we’re so looking forward to this Stockholm weekend workshop Wednesday 7/5 – Friday 9/5 Mysore group 1 06.00 group 2 08.00 Saturday 10/5- Sunday 11/5 Mysore group 1 07.00 group 2 09.00 Friday 9/5 16.30 -18.30 afternoon class, more info coming shortly Saturday 10/5 12.00-14.00 afternoon class, more info coming shortly Saturday 10/5 14.30-16.30 afternoon class, more info coming shortly Sunday 11/5 12.00-14.00 afternoon class, more info coming shortly price: option 1: whole workshop and all mysore classes: 280€ / 3200 SEK option 2: weekend workshop 220€ / 2500 SEK this workshop with Marque Garaux @yogamarque is hosted by: Lotta Sebzda @lottasebzdayoga Cecilia Olsson @lilalotus for info/registration send an email to:[email protected] After registration you confirm your spot by paying the invoice/workshop fee (workshop fee not refundable but not personal) #reklam för egen verksamhet #ashtanga #yoga #practice #mysore #ashtangayoga #workshop #marquegaraux #lilalotus #lottasebzdayoga

want to deepen your yoga practice ? join @agnetabeckman on her ledd classes this spring Saturdays at LilaLotus time: 12.30-14.30 Saturday 8th of February Saturday 8th of March Saturday 12th of April Saturday 17th of May price for all 4 classes 1.250:- price for single class 350:- Welcome! just send me an email if you’re interested or want to book to: cecilia-olsson@hotmail.com • reklam för egen verksamhet #ashtanga #yoga #practice #lilalotus 15/04/2025

want to deepen your yoga practice ? join @agnetabeckman on her ledd classes this spring Saturdays at LilaLotus time: 12.30-14.30 Saturday 8th of February Saturday 8th of March Saturday 12th of April Saturday 17th of May price for all 4 classes 1.250:- price for single class 350:- Welcome! just send me an email if you’re interested or want to book to: [email protected] • reklam för egen verksamhet #ashtanga #yoga #practice #lilalotus

Pranayama workshop & organic plantbased brunch with Viveka Blom Nygren @vivekabn from @atmajyotiyoga Saturday 26/4 time:09.00 - 13.00 place: Lila Lotus, Birger Jarlsgatan 93 price: Welcome! Viveka & Cissi bjuder vi in dig till en mjuk och kraftfull fördjupning i Pranayama – yogans andningstekniker – följt av en närande, växtbaserad brunch. Pranayama är porten till yogans inre landskap, och under denna workshop guidar Viveka dig med varsam närvaro, oavsett om du är nybörjare eller erfaren yogi. Vi avslutar med stillhet, delning och ekologisk plantbaserad och glutenfri brunch för kropp och själ. Alla är varmt välkomna. ✨vi ser fram emot att andas tillsammans med dig! ✨ reklam för egen verksamhet to book hour spot DM or email me to: cecilia-olsson@hotmail.com 15/04/2025

Pranayama workshop & organic plantbased brunch with Viveka Blom Nygren @vivekabn from @atmajyotiyoga Saturday 26/4 time:09.00 - 13.00 place: Lila Lotus, Birger Jarlsgatan 93 price: Welcome! Viveka & Cissi bjuder vi in dig till en mjuk och kraftfull fördjupning i Pranayama – yogans andningstekniker – följt av en närande, växtbaserad brunch. Pranayama är porten till yogans inre landskap, och under denna workshop guidar Viveka dig med varsam närvaro, oavsett om du är nybörjare eller erfaren yogi. Vi avslutar med stillhet, delning och ekologisk plantbaserad och glutenfri brunch för kropp och själ. Alla är varmt välkomna. ✨vi ser fram emot att andas tillsammans med dig! ✨ reklam för egen verksamhet to book hour spot DM or email me to: [email protected]

Easter special class yinyoga / myofasciell release & plantbased brunch with Rebecca Carlowitz @rebeccaryggomuskler Monday 21st of April place: at Lila Lotus, Birger Jarlsgatan 93 time: 10.00 price: 750:- Welcome! reklam för egen verksamhet to book your spot DM or email me: cecilia-olsson@hotmail.com 15/04/2025

Easter special class yinyoga / myofasciell release & plantbased brunch with Rebecca Carlowitz @rebeccaryggomuskler Monday 21st of April place: at Lila Lotus, Birger Jarlsgatan 93 time: 10.00 price: 750:- Welcome! reklam för egen verksamhet to book your spot DM or email me: [email protected]

Natalia Paisano from @mysorehousemallorca will be back in Stockholm 11th-12th of January 2025 for a mysore & adjustment clinic weekend at LilaLotus MYSORE: Saturday 11/1 07.30-09.30 Sunday 12/1 07.30-09.30 ADJUSTMENT CLINIC: Saturday 11/1 10.00-12.30 Sunday 12/1 10.00-12.30 Saturday & Sunday adjustment clinics theme will be about hips & twisting. This adjustment clinic weekend workshop is for those who want to gain a better understanding of the physical postures. What happens in the body, what do you want to achieve with the posture and what is a good adjustment? By learning how to make adjustments you will gain greater awareness on how you move in your own practice. PRICE: the whole workshop 2.000:- ( 2x Mysore & 2x adjustment clinic class ) only mysore 850:- only adjustment clinics 1500:- Place: LilaLotus, Birger Jarlsgatan 93, Stockholm Welcome! to register send an email to: cecilia-olsson@hotmail.com reklam för egen verksamhet #mysore #ashtanga #yoga #practice #adjustment #clinic #workshop #ashtangayoga #yogapractice #adjustmentclinic #adjustmentworkshop #mysorehousemallorca #lilalotus 15/12/2024

Natalia Paisano from @mysorehousemallorca will be back in Stockholm 11th-12th of January 2025 for a mysore & adjustment clinic weekend at LilaLotus MYSORE: Saturday 11/1 07.30-09.30 Sunday 12/1 07.30-09.30 ADJUSTMENT CLINIC: Saturday 11/1 10.00-12.30 Sunday 12/1 10.00-12.30 Saturday & Sunday adjustment clinics theme will be about hips & twisting. This adjustment clinic weekend workshop is for those who want to gain a better understanding of the physical postures. What happens in the body, what do you want to achieve with the posture and what is a good adjustment? By learning how to make adjustments you will gain greater awareness on how you move in your own practice. PRICE: the whole workshop 2.000:- ( 2x Mysore & 2x adjustment clinic class ) only mysore 850:- only adjustment clinics 1500:- Place: LilaLotus, Birger Jarlsgatan 93, Stockholm Welcome! to register send an email to: [email protected] reklam för egen verksamhet #mysore #ashtanga #yoga #practice #adjustment #clinic #workshop #ashtangayoga #yogapractice #adjustmentclinic #adjustmentworkshop #mysorehousemallorca #lilalotus

schedule week 51 16-22/12 Monday 16/12 06.00-08.30 Mysore / Cissi Tuesday 17/12 06.00-08.30 Mysore / Cissi 18.00-19.00 Pilates / Sofie 19.30-20.45 Beginners / Cissi Wednesday 18/12 06.00-08.30 Mysore / Cissi 18.00-19.30 yinyoga / Cissi Thursday 19/12 06.00-08.30 Mysore / Cissi 17.30-18.45 Beginners / Cissi Friday 20/12 06.00-08.30 mysore / Cissi Saturday 21/12 take rest Sunday 22/12 08.00-10.00 Mysore / Cissi Welcome! reklam för egen verksamhet @sofiegalvin #lilalotus 15/12/2024

schedule week 51 16-22/12 Monday 16/12 06.00-08.30 Mysore / Cissi Tuesday 17/12 06.00-08.30 Mysore / Cissi 18.00-19.00 Pilates / Sofie 19.30-20.45 Beginners / Cissi Wednesday 18/12 06.00-08.30 Mysore / Cissi 18.00-19.30 yinyoga / Cissi Thursday 19/12 06.00-08.30 Mysore / Cissi 17.30-18.45 Beginners / Cissi Friday 20/12 06.00-08.30 mysore / Cissi Saturday 21/12 take rest Sunday 22/12 08.00-10.00 Mysore / Cissi Welcome! reklam för egen verksamhet @sofiegalvin #lilalotus

Natalia Paisano from @mysorehousemallorca will be back in Stockholm 4th-6th of January for a mysore & adjustment clinic weekend at LilaLotus MYSORE: Saturday 4/1 07.30-09.30 Sunday 5/1 07.30-09.30 Monday 6/1 07.30-09.30 ADJUSTMENT CLINIC: Saturday 4/1 10.00-12.30 Sunday 5/1 10.00-12.30 Saturday & Sunday adjustment clinics theme will be about back bends and forward bends. This adjustment clinic weekend workshop is for those who want to gain a better understanding of the physical postures. What happens in the body, what do you want to achieve with the posture and what is a good adjustment? By learning how to make adjustments you will gain greater awareness on how you move in your own practice. PRICE: the whole workshop 2.400:- ( 3x Mysore & 2x adjustment clinic class ) only mysore 1.250:- only adjustment clinics 1500:- Place: LilaLotus, Birger Jarlsgatan 93, Stockholm Welcome! to register send an email to: cecilia-olsson@hotmail.com reklam för egen verksamhet #mysore #ashtanga #yoga #practice #adjustment #clinic #workshop #ashtangayoga #yogapractice #adjustmentclinic #adjustmentworkshop #mysorehousemallorca #lilalotus 15/12/2024

Natalia Paisano from @mysorehousemallorca will be back in Stockholm 4th-6th of January for a mysore & adjustment clinic weekend at LilaLotus MYSORE: Saturday 4/1 07.30-09.30 Sunday 5/1 07.30-09.30 Monday 6/1 07.30-09.30 ADJUSTMENT CLINIC: Saturday 4/1 10.00-12.30 Sunday 5/1 10.00-12.30 Saturday & Sunday adjustment clinics theme will be about back bends and forward bends. This adjustment clinic weekend workshop is for those who want to gain a better understanding of the physical postures. What happens in the body, what do you want to achieve with the posture and what is a good adjustment? By learning how to make adjustments you will gain greater awareness on how you move in your own practice. PRICE: the whole workshop 2.400:- ( 3x Mysore & 2x adjustment clinic class ) only mysore 1.250:- only adjustment clinics 1500:- Place: LilaLotus, Birger Jarlsgatan 93, Stockholm Welcome! to register send an email to: [email protected] reklam för egen verksamhet #mysore #ashtanga #yoga #practice #adjustment #clinic #workshop #ashtangayoga #yogapractice #adjustmentclinic #adjustmentworkshop #mysorehousemallorca #lilalotus

Guest teacher Lotta Bertilsson @lottailonabertilsson will be holding some mysore classes in October. So happy to have her back at our little studio teaching. Dates: Friday 4/10 06.00-08.30 Sunday 6/10 08.00-10.00 Monday 7/10 06.00-08.30 Friday 11/10 06.00-08.30 Sunday 13/10 08.00-10.00 Monday 14/10 06.00-08.30 Friday 18/10 06.00-08.30 Sunday 20/10 08.00-10.00 Monday 21/10 06.00-08.30 Friday 25/10 06.00-08.30 Sunday 27/10 08.00-10.00 Welcome! You can come drop-in, use your monthly cards or 10-20 cards.. reklam för egen verksamhet 📷 @nilscarmel #ashtanga #yoga #mysore #practice #ashtangayoga #yogapractice #mysorepractice #lilalotus 23/09/2024

Guest teacher Lotta Bertilsson @lottailonabertilsson will be holding some mysore classes in October. So happy to have her back at our little studio teaching. Dates: Friday 4/10 06.00-08.30 Sunday 6/10 08.00-10.00 Monday 7/10 06.00-08.30 Friday 11/10 06.00-08.30 Sunday 13/10 08.00-10.00 Monday 14/10 06.00-08.30 Friday 18/10 06.00-08.30 Sunday 20/10 08.00-10.00 Monday 21/10 06.00-08.30 Friday 25/10 06.00-08.30 Sunday 27/10 08.00-10.00 Welcome! You can come drop-in, use your monthly cards or 10-20 cards.. reklam för egen verksamhet 📷 @nilscarmel #ashtanga #yoga #mysore #practice #ashtangayoga #yogapractice #mysorepractice #lilalotus

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Birger Jarlsgatan 93
Stockholm
11356