Ashrafi Bhagat

Thank you for voting me for once again in the “Best nutritionist category”

Hormonal Health & You | Citizen Farm | Urban Farming in the Heart of Singapore Do you find yourself tired easily and lack of energy?Are you having trouble with your weight and staying fit?Do you face menstrual problems such as PMS or PCOS?Join us for this comprehensive workshop for women on improving your health and rejuvenating yourself the natural way, by balancing your horm...

A hormonal health workshop. The link to sign up.

Hormonal Health & You | Citizen Farm | Urban Farming in the Heart of Singapore Do you find yourself tired easily and lack of energy?Are you having trouble with your weight and staying fit?Do you face menstrual problems such as PMS or PCOS?Join us for this comprehensive workshop for women on improving your health and rejuvenating yourself the natural way, by balancing your horm...

We had a grand time last Wednesday as mothers were pampered with afternoon tea, pilates, and sound advice from our favourite nutrition guru, Ashrafi Bhagat!
Thanks HoneyKids Asia for having us and we hope to see you guys at the event!

My next talk

The Dream Team Talks event: Everything BUT the Baby at Downtown Gallery HoneyKids Asia The Dream Team Talks: Everything BUT the Baby in partnership with Downtown Gallery is happening for new mums and we can't wait!

https://ashrafibhagat.com/category/blog/.
Check out my latest blog posts on "Turmeric" and "Sitting is the new smoking"!

Posts about Blog on Ashrafi Bhagat

http://bit.ly/LFAshrafiBhagatTalk

Little Farms Presents: Ashrafi Bhagat's Nutrition Talk Let’s Talk About Nutrition Health. Wellness. Balance. At Little Farms we strive to build a community around healthy food in Singapore. We are delighted to invite you to our first and exclusive nutrition talk with the lovely Ashrafi Bhagat. Ashrafi Bhagat is a certified Health Coach from the Institu...

To learn more about my coaching visit my website www.AshrafiBhagat.com or email me at [email protected]

Will Health Coaching Save the Modern World? Will Health Coaching Save the Modern World? It’s an unfortunate reality that healthcare costs are rising at rapid rates. According to the 2016 Kaise...

This festive season, a few tips on how to be healthy and happy! Enjoy! Happy festivities. Stay blessed and stay healthy.

Christmas Survival Kit Christmas, the lights, the family, the carols, the magic, the presents, the smell of fresh cinamon…. and the dinners. Christmas is a time to come together and enjoy your family – be tha…