DoYoga with Hazel
Practice makes comfort. Practise regularly and soon enough, everything will flow.
29/07/2020
[Challenge accepted] by
Love the quote " We are beautiful the way we are"
Had been seeing a lot of B&W photo challenges in IG feed, was wondering the reason behind until I read the post by then I realized the important message behind this challenge.
Swipe left to see some of the story details, for more info please look for feed.
When women support each other, incredible things happen.๐๐๐ โค๏ธ
06/06/2020
Join us LIVE on this coming Saturday at 9pm!!
Some simple shoulder stretches that you can do on your own after working whole day long in front of your work desk!
It's DESKERCISE time !!
Attention workaholics
Have you been staring at monitor often at work even at home recently?
How about a rejuvenation stretch exercise from a certified yoga instructor?
Join us in Wiru Wee FB LIVE coming Saturday 13th June 2020 at 9pm where I invited DoYoga with Hazel to share her tips on how to solve problem from sitting whole day staring at monitors.
Comment YES if you will join us! :D
๐ฆ๐ถ๐บ๐ฝ๐น๐ฒ ๐ฏ ๐ฆ๐๐ฟ๐ฒ๐๐ฐ๐ต๐ฒ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฑ๐ผ ๐ช๐ต๐ถ๐น๐ฒ ๐๐ฎ๐๐ฐ๐ต๐ถ๐ป๐ด ๐ง๐ฉ ๐ฎ๐ ๐ต๐ผ๐บ๐ฒ!
Watching TV has become synonymous with laziness...but no more! Watch TV and get flexible via passive stretching with these three great yoga poses you can do while watching your favorite TV shows.
One benefit of stretching while watching TV is that you're likely to hold the stretch much longer than you would if doing the yoga pose on your own or in a class.
Try to stay in each of these yoga poses for *at least* 3 minutes on each side for a more beneficial stretch.
22/04/2020
This is one of the picture I like the most. Not because of the pose but the colourful background gave me an indescribable feeling of joy. I guess color has the power which directly influences the soul.
May you all have a colourful day ๐ ๐
22/04/2020
Day 3๏ธโฃ of circuit breaker in SG. I think this is really a good chance for us to evaluate and understand WHO you are and HOW you can better yourself with each day. At the end of this circuit breaker, we're either mentally stronger๐ช or drain๐ฅด. The decision is on YOU! ๐
Stay home, stay safe, stay positive โบ๏ธ
22/04/2020
Backbends are always my all time favourite. Because it requires me to open my heart and surrender myself completely.
It is meant to be felt more than expressed, and where the minds begin to look at the back.
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