Health is Wealth

Redeem a Massage Gun!

Free Therapy Massage Guns to give away!
Redeem yours now:
👉 https://therapymassagegun.acquion.com.sg/?referer=goodyfeedsg
❗️ While stocks last

Get all your daily essentials at Guardian, Giant and Cold Storage at their 11.11 app-wide sale now!

11.11 has started on CART! 🛒
Up to 70% off + Vouchers + New deals every 2️⃣ days
Now you can shop Guardian, Cold Storage & Giant all in ONE app. Download CART today and receive $20 worth of vouchers 😍
Download now from http://onelink.to/euyuux

Last 4 days for 25% off! 🏃‍♀️🏃‍♂️

For stronger pain relief and support, look no further than EBENE’s range of knee guards. Save more with 25% off all knee guards from now to 31 October!

Extra Strength Knee Guard (1 piece) at $37.40 (U.P. $49.90)
👍 Stronger heat therapy to relieve intense knee pain

Metal Support Knee Guard (1 piece) at $32.10 (U.P. $42.80)
👍 Flexible metal strips for powerful joint support and stability

Knee Guard with Tourmaline (1 pair) at $54 (U.P. $72)
👍 Firm support and gentle compression over knee cap

Find the knee guard for your needs → https://bit.ly/3lxW6yf



EBENE 生化能护膝不仅能提供支撑，还能舒缓腿部疼痛。 10月31日前购买 EBENE 护膝就能省下25%！

生化能加强护膝添加托玛琳 (1个) 👍高效热疗，缓解膝盖疼痛，现在只要$37.40 (原价$49.90)
生化能金属撑架护膝 (1个) 👍弹性金属撑架能稳固关节，并提供更多的力量，现在只要$32.10 (原价$42.80)
生化能护膝(1对) 👍轻柔包覆膝盖，提供腿部稳定的支撑效果，现在只要 $54 (原价$72)

马上购买→ https://bit.ly/3lxW6yf

#关节保健 #医明之举 #关节健康首选

Protect Your Memory with Memory Care - HealthXchange.sg Worried about memory loss? Now, care for your memory is literally in your hands with the latest Memory Care function on the SingHealth Health Buddy app.

Strengthening your immunity system is one of the best defences against viruses, especially in the current COVID climate!

Back it up with these health tips!

1. START YOUR DAY WITH A GLASS OF WATER.

2. BEGIN EACH DAY WITH SOMETHING POSITIVE.
This can cultivate a positive mindset and set the tone for the entire day.

3. GET PLENTY OF SLEEP.
Getting the recommended hours of sleep per night can have a major impact on your wellbeing.

4. GET SOME FRESH AIR.
As well as sunshine to get some vitamin D.

5. GET MOVING THROUGHOUT THE DAY.
This will keep you energized, as well as benefit your mind and body.

6. GIVE YOUR EYES A REST.
Reduce the risk of tired eyes by looking away from your computer for at least 20 seconds in 20-minute intervals.

7. EAT REAL FOOD.
Real food is whole, single-ingredient foods that are unprocessed and free of additives. Incorporating these foods into your day can help improve your health, manage your weight and give you energy.

8. SNACK SMART.
Mixed nuts, veggies, Greek yogurt or even a piece of dark chocolate are all great options that will keep you feeling satisfied.

9. TAKE YOUR VITAMINS.
No matter how healthy you eat or what diet you follow, it can be difficult for your body to get all of the nutrients it needs from food. Research your options and find a multivitamin that fits your needs and supports your health.

10. GET SOME ALONE TIME.
Spending time alone can be extremely beneficial for your mental health. Get to know yourself, figure out what you want and start living your most purposeful life.

11. TRY SOMETHING NEW.
Making a point to keep learning throughout your life can keep your mind lively and engaged.

12. SCHEDULE YOUR APPOINTMENTS.
Visit your dentist twice a year, make sure you’re getting those annual checkups at the doctor and schedule the recommended screenings for your age group. Make your health a number one priority.

13. MAKE TIME FOR YOUR FRIENDS & FAMILY.
Humans are social beings and rely on other humans to maintain their mental, emotional and physical help. Setting time aside to spend with your loved ones can help relieve stress, increase self-esteem and lead you to make more positive choices.

14. TAKE CARE OF YOUR SKIN.
Building a daily skin care routine can help you maintain overall skin health or improve concerns like acne, scarring or dark spots.

15. LIMIT BLUE LIGHT BEFORE BED.
The blue light emitted by your tech devices may be the cause of those restless nights. Put your phone or laptop away at least an hour before bed to set yourself up for a good night of sleep.

16. MANAGE YOUR MONEY.
Money worries are oftentimes a big source of stress for some people. Create a priority list for yourself and determine a realistic budget to provide yourself some relief.

17. PRACTICE GRATITUDE.

CENTRUM Multivitamins Bundle for +50 years old | Shopee Singapore Brand: CENTRUM Owned and Operated by SELLinALL ACTIVE / MAIN INGREDIENTS: CENTRUM® for Women 50+ is formulated with more Calcium and Vitamin C to specifically meet the health needs of women over 50. *********************************************************** Ageing is nothing but a state of mind. Y...

Therapy Massage Gun Giveaway!

Click here to redeem:

Massage Gun Giveaway! Therapy Massage Gun works great to reduce muscle stiffness, inflammation, soreness and improve blood flow and recovery time. Comes with adjustable speed and four interchangeable massage head tips.

Follow this page for more healthy goodies and deals!