Mummy Oiler
Holistic lifestyle, knowledge sharing and spreading love.
If this resonates with you, do join us and take part in our activities or be in touch for in-person workshops
18/02/2026
For anyone who needed these reminders for the feasting , travelling and gatherings!
Love these from YLSG
🌸 新春喜乐，马上健康 🌸
Joy in the New Spring, health arriving swiftly ✨
May this year bring gentle strength, abundant joy, and radiant wellness to you and your loved ones. 🌿💛
Here’s to a year of calm presence, meaningful growth, and blessings that flow naturally. 🐎
MindfulLiving FireHorseYear YoungLivingLifestyle
06/02/2026
The newest ChatGPT trend — SO MUCH FUN, yet scarily accurate! ✨
💬 Prompt:
“Create a caricature of me and my job based on everything you know about me.”
Post yours in comment & tag me 👇✨
26/01/2026
Let’s talk insulin—because weight management isn’t just about calories.
Insulin is a hormone that helps regulate blood sugar and energy use. When it’s balanced, cravings feel easier to manage and energy feels more consistent.
The Balance & Burn™ System goes beyond GLP-1 support, it also helps your body maintain healthy blood sugar metabolism and efficiently metabolize fat for energy.*
Pair it with simple daily habits like balanced meals, movement, and consistent sleep so your body can work with you, not against you.
Ready to embark your wellness journey? Contact Fen to customise your body's needs with an Inbody scan too.
*These statements have not been evaluated by the Food and Drug Administration or local bodies. This product is not intended to diagnose, treat, cure, or prevent any disease.
Wellness can be simple 🌿
One of the things I love teaching as a Nutrition Coach is how to eat in a way that feels supportive, not stressful.
✨ Think balance on your plate:
• Protein
• Fruits & fiber
• Low-starch vegetables
• Smart carbs
• Healthy fats
💧 Staying hydrated is part of the rhythm — and I often enjoy NingXia Red as part of my daily routine.
For those who like extra lifestyle tools, we sometimes layer in: Balance & Burn • Prebiotic Fiber • NingXia Red • Vitality (PLUS) oils • JuvaGut • Life 9
Inside our wellness chats, we explore how to support digestion, energy, and clarity without forcing or deprivation — just gentle, consistent habits.
This comes from years of personal practice and community learning 🤍
💌 DM me if you’d like to be part of our next wellness conversation.
New Look!
Same goodness, same love!
A clean, beautiful home invites family and friends to come together.
But when your cleaning leaves a strong, chemical scent, others might not want to gather. Create a welcoming home that’s safe for everyone with the fresh and inviting scent of Thieves® Household Cleaner.
Formulated with the power of Young Living’s Thieves oil blend, you can get a deep clean without dangerous or synthetic ingredients.
Thieves cleaner also includes the scent of Lemon essential oil for an even more uplifting aroma. Chores will feel like less of a chore with the sweet-and-spicy scent and effective cleaning power of Thieves Household Cleaner.
This all-purpose cleaner can be used on any surface in your home for dusting, spot cleaning, scrubbing, or any other cleaning need.
Wherever you use it, you’ll feel good knowing it’s safe to use around everyone in your family, including pets. Spot test in an inconspicuous area before applying this product to woods, plastics, fabrics, and granite. If staining or damage occurs, discontinue use on the material.
Suggested Ratios According to Usage
• All-purpose cleaner: Combine 1 capful Thieves Household Cleaner and 2–3 cups water.
• Degreaser: Combine 1 capful Thieves Household Cleaner and 2 cups water. For heavy cleaning, use half or quarter the amount of water.
If necessary, use a cloth to apply Thieves Household Cleaner undiluted. After cleaning, wipe the area with a cloth dampened with water.
• Glass and mirror cleaner: Combine 1 capful Thieves Household Cleaner, 5 drops Citrus Fresh™ essential oil blend, 1 teaspoon white vinegar, and 3 cups water.
20/01/2026
Clean eating doesn’t have to be complicated 🌿
As a certified Nutrition Coach, this is one of the visual guides I often share with my detox & cleanse community — focusing on balance, nourishment, and sustainability.
✨ Build your plate with:
• Protein
• Fiber-rich fruits
• Low-starch vegetables
• Smart carbs
• Healthy fats
✨ And for those who enjoy extra support, we can pair this lifestyle with:
Balance & Burn • Prebiotic Fiber • NingXia Red • Vitality (PLUS) oils • JuvaGut • Life 9
Inside our cleanse / Liver Support chats, we learn how to support digestion, energy & clarity gently — without forcing or deprivation.
Remember to join me in the upcoming Zoom class on 22 Jan 2025 to gain more insights and stories of 7 years detox and cleanse journey!
💌 DM me if you’d like to join our upcoming cleanse conversations or learn how to start.
20/01/2026
✨ Crystals + Essential Oils for Beginners ✨
Start simple, yet powerful — these pairings can help you create your own self-care and intention rituals:
💗 Rose Quartz + Ylang Ylang & Joy — for nurturing your heart, self-love, and gentle self-care
💜 Amethyst + Lavender & Cedarwood — to unwind, release stress, and create a quiet, peaceful moment
💎 Clear Quartz + Highest Potential & Frankincense — set intentions and amplify your personal energy
🌞 Citrine + Abundance & Citrus Fresh — boost productivity, goal-setting, and attract abundance
🤍 Selenite + Sacred Sandalwood & Peace & Calming — reset emotionally, find your center, and create calm space
A simple ritual can shift your energy, focus your mind, and support your intentions 💛
Which crystal + oil pairing will you start with today?
Comment below 🌿
Certified. United. Ready to serve. ✨
Celebrating our Nutrition Coach Certification 2026 and this beautiful team I get to learn, grow, and serve with 🤍
So proud of the commitment, curiosity, and heart each of us brings into the wellness space.
With the InBody 270, we’re now equipped to offer deeper body insights beyond the scale —
✨ body composition
✨ muscle & fat distribution
✨ visceral fat or metabolic markers
Because real wellness isn’t guessing — it’s understanding your body first.
If you’ve been:
• Feeling stuck with your health goals
• Curious about what your body actually needs
• Wanting guidance that’s paced, not pressured
💬 Let’s have a chat.
DM us to schedule a body insights analysis or wellness conversation with us.
Let's understand your body beyond the scale, into awareness. Your Body holds your data.
Wellness is better when you’re supported 🤍
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