CTRL Nutrition
๐๐ง๐ฅ๐
Modern supplements for modern lifestyles
We make supplements that work, using quality
ingredients
Made in Lion City ๐ธ๐ฌ
I used to think my fatigue was just โpart of the job.โ The truth? My body was burning all its energy just trying to manage the stress of the day. Itโs not that I needed more caffeineโI needed to shut down the mental overdrive.
Thanks to the blend of ๐๐๐ต๐๐ฎ๐ด๐ฎ๐ป๐ฑ๐ต๐ฎ and ๐ฅ๐ต๐ผ๐ฑ๐ถ๐ผ๐น๐ฎ in ๐๐ง๐ฅ๐ ๐๐ก๐๐ฅ๐๐ฌ & ๐ฆ๐ง๐ฅ๐๐ฆ๐ฆ ๐ฅ๐๐๐๐๐, I finally โkilled the background appsโ. My focus is sharp, my mind is calm, and my battery actually lasts until the end of the day. ๐โจ
Stop running on empty. Start using your energy smarter.
Itโs official: The 9-to-6 is winning, and Singaporeans are paying the price in burnout. ๐ ๐ธ๐ฌ
When your stress hormones are red-lining and your brain fog wonโt clear, caffeine is just a temporary fix. You donโt need another latte; you need a system overhaul.
CTRL ENERGY & STRESS RELIEF is the precise formula for the Singaporean hustle: ๐ฅ PQQ + CoQ10: Fires up your mitochondria for sustained cellular energy. ๐ง Ashwagandha: Physically lowers cortisol to keep you calm under pressure. ๐ Rhodiola: Boosts dopamine and serotonin for razor-sharp focus.
Stop surviving the burnout. Start dominating the day.
Upgrade your biology. Take back CTRL. ๐ Shop now on our website in bio.
Itโs that time of year again. ๐๏ธ
๐๐๐๐-๐๐๐
๐๐๐๐๐๐๐. Promotion talks. Need to ask for more money ๐ธ, but itโs always hard to put it into the right words.
I've realised over the years that itโs the consistent work that convinces people, especially my bosses, that I deserve the promotion or that raise. ๐ Because while increased responsibility does not always come with a promotion, the reverse almost never happensโyou never get the title without first showing you are capable of handling the expanded scope of responsibilities through action. โก
Often, when you finally get that new title, it's because you have already been doing the job of that person. Experience comes first, reward will follow. ๐ง โจ
04/12/2025
๐๐ง๐ฅ๐ ๐๐ก๐๐ฅ๐๐ฌ & ๐ฆ๐ง๐ฅ๐๐ฆ๐ฆ ๐ฅ๐๐๐๐๐
๐๐ข๐ด๐ต๐ช๐ฏ๐จ ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐บ ๐ข๐ฏ๐ฅ ๐ค๐ข๐ญ๐ฎ๐ฏ๐ฆ๐ด๐ด ๐ช๐ฏ ๐ข ๐ค๐ข๐ฑ๐ด๐ถ๐ญ๐ฆ
04/12/2025
The ๐๐ง๐ฅ๐ brand was born from a singular desire: to precisely address the wellness needs of the modern lifestyle.
In today's landscape of demanding careers and hyper-connected living, achieving sustained wellness requires a direct and effective approach. ๐๐ง๐ฅ๐ fulfills this need, providing supplement products that are proven, effective, and specifically engineered to empower your modern lifestyles.
04/12/2025
CTRL ENERGY & STRESS RELIEF is crafted for powerful yet sustainable benefits for lasting energy and stress relief.
The formulation kicked off with the potent combinations of ๐ฃ๐ค๐ค (๐ต๐ฉ๐ฆ ๐ณ๐ฆ๐ค๐ฆ๐ฏ๐ต ๐ด๐ถ๐ฑ๐ฆ๐ณ๐ด๐ต๐ข๐ณ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ช๐ฏ๐ฅ๐ถ๐ด๐ต๐ณ๐บ) and ๐๐ผ๐ค๐ญ๐ฌ, which enhances it's bioavailability. Then two famliar and battle-tested powerhouses - ๐๐๐ต๐๐ฎ๐ด๐ฎ๐ป๐ฑ๐ต๐ฎ and ๐ฅ๐ต๐ผ๐ฑ๐ถ๐ผ๐น๐ฎ were integrated to round it off.
Significantly, each of these four ingredientsโPQQ, CoQ10, Ashwagandha, and Rhodiolaโis ๐ฆ๐ง๐ง๐ฆ๐ค๐ต๐ช๐ท๐ฆ ๐ฆ๐ฏ๐ฐ๐ถ๐จ๐ฉ ๐ต๐ฐ ๐ฃ๐ฆ ๐ด๐ฐ๐ญ๐ฅ ๐ข๐ด ๐ข ๐ด๐ต๐ข๐ฏ๐ฅ๐ข๐ญ๐ฐ๐ฏ๐ฆ ๐ฑ๐ณ๐ฐ๐ฅ๐ถ๐ค๐ต ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ฎ๐ข๐ณ๐ฌ๐ฆ๐ต. With this unique and powerful combination, we wanted to deliver the comprehensive benefits of these four ingredients in one single product.
23/11/2025
In recent weeks, we've been refining the formula based on early feedback. The goal is simple: To equip busy working professionals like you with clean energy that sustains throughout the day and a stress-resilient mind, through a consumption format that is convenient, with no side effects. Taking into account early positive feedback that the key energy benefits are already tangibly and quickly felt, we're making slight refinements to the dosage to ensure the body's easier adaptation to the supplementation of PQQ and CoQ10.
Our brain may experience a short 'recalibration' as it adjusts to the higher energy metabolism brought by the enhanced mitochondrial number and efficiency, more efficient neurotransmitter releases, and improved nerve growth factor (NGF) signaling (which enhances maintenance of neurons). With refined dosage, you can expect a smoother ramp-up to a new state of mental activity that is more steady, sharp, and in control!
๐๐ง๐ฅ๐ ๐๐ก๐๐ฅ๐๐ฌ & ๐ฆ๐ง๐ฅ๐๐ฆ๐ฆ ๐ฅ๐๐๐๐๐
Formulated with four powerful ingredients to deliver steady, crash-free energy while reducing stress. Letting you live life like you deserved.
01/10/2025
Weโve tried our fair share of supplements over the yearsโsome were great, others fell short.
With CTRL, our goal is to create the supplements weโd want for ourselves: ones that truly work, so you can feel confident in what youโre paying for and experience real effects in your daily life.
CTRL has landed.
We're here to craft ๐ข๐ค๐๐๐ง๐ฃ ๐จ๐ช๐ฅ๐ฅ๐ก๐๐ข๐๐ฃ๐ฉ๐จ for ๐ข๐ค๐๐๐ง๐ฃ ๐ก๐๐๐๐จ๐ฉ๐ฎ๐ก๐๐จ.
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