OWL GYM
Our goal is to play a role in improving Health & Wellness by creating a ripple effect that transform the world.
Welcome to Owl Gym.
- A 24 Hours Playground For The Strong Minded -
31/08/2024
It has been our privilege to serve the community at Nordcom over the years.
And so, it is with much regret to share that we will be permanently changing our branding to ๐๐๐๐๐
We will continue to bring you the best deals & service at
- ๐ฑ๐ฌ ๐๐ฎ๐บ๐ฏ๐ฎ๐ ๐๐ฟ๐ฒ๐๐ฐ๐ฒ๐ป๐ #๐ฌ๐ญ-๐ฎ๐ฏ ๐ฃ๐ฟ๐ผ๐
๐ถ๐บ๐ฎ ๐ฆ๐ณ๐ฑ๐ณ๐ฌ๐ฎ๐ฎ -
Thank you for your ongoing support and patronage over the years and we look forward to see you at ๐๐๐๐๐
Port over to JAC24 OPENING for current updates.
We swore by it
That this is never coming back ever again
You have been informed
๐๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐๐ ๐ฎ๐ฅ๐๐ซ ๐ฎ๐ฉ๐๐๐ญ๐๐ฌ ๐จ๐ง
FB: https://www.facebook.com/owlgym24hrs/
IG: https://www.instagram.com/owlgym24hrs/?hl=en
Telegram: https://t.me/+UPNkjWY-0MhGyRYo
We are on www.tiktok.com/
The news that everyone has been waiting forโฆ
WE ARE RELOCATING TOโฆ
50 Gambas Crescent #01-23 Proxima S757022
See you there on Sept.
๐๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐๐ ๐ฎ๐ฅ๐๐ซ ๐ฎ๐ฉ๐๐๐ญ๐๐ฌ ๐จ๐ง
FB: https://www.facebook.com/owlgym24hrs/
IG: https://www.instagram.com/owlgym24hrs/?hl=en
Telegram: https://t.me/+UPNkjWY-0MhGyRYo
We are on www.tiktok.com/
20/08/2024
With this, confirm alot of DM, PM, coming thru.
No scare No scare people.
We will compensate for the unavailable period ๐ค๐ป๐ค๐ป
18/08/2024
๐๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐๐ ๐ฎ๐ฅ๐๐ซ ๐ฎ๐ฉ๐๐๐ญ๐๐ฌ ๐จ๐ง
FB: https://www.facebook.com/owlgym24hrs/
IG: https://www.instagram.com/owlgym24hrs/?hl=en
Telegram: https://t.me/+UPNkjWY-0MhGyRYo
We are on www.tiktok.com/
Our Personal Trainers are dedicated and ready to help you on your personal fitness journey.
We understand that your wellbeing goals are unique; be that working towards a particular fitness challenge, coming back from injury or just starting out.
Our experienced and qualified PTโs will work with you and for you, delivering the results you desire.
All our personal trainers offer a complimentary PT session* - so you can discover if our PT is the right fit for you.
*Subject to the individual personal trainerโs availability.
๐๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐๐ ๐ฎ๐ฅ๐๐ซ ๐ฎ๐ฉ๐๐๐ญ๐๐ฌ ๐จ๐ง:
FB: https://www.facebook.com/owlgym24hrs/
IG: https://www.instagram.com/owlgym24hrs/?hl=en
Telegram: https://t.me/+UPNkjWY-0MhGyRYo
We are on www.tiktok.com/
The exercise offers several benefits, particularly for the lower body:
1. Glute Activation and Strength: Hip thrusts are highly effective at targeting the glute muscles, promoting growth and strength in this area
2. Improved Athletic Performance: Strong glutes contribute to better performance in activities requiring power, such as sprinting, jumping, and lifting
3. Enhanced Hip Extension: This exercise improves hip extension, which is important for movements in sports and daily activities
4. Core Stability: Performing hip thrusts engages the core muscles, helping to improve overall stability and balance
5. Reduced Risk of Injury: Strong glutes help to support the lower back and knees, reducing the risk of injuries in these areas
6. Versatility and Accessibility: Hip thrusts can be performed with various equipment (like barbells, resistance bands, or just bodyweight), making them accessible for different fitness levels.
โฅ๏ธTHANK YOU LADIES!โฅ๏ธ
Incorporating hip thrusts into your workout routine can be a great way to enhance lower body strength and overall fitness.
๐๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐๐ ๐ฎ๐ฅ๐๐ซ ๐ฎ๐ฉ๐๐๐ญ๐๐ฌ ๐จ๐ง
FB: https://www.facebook.com/owlgym24hrs/
IG: https://www.instagram.com/owlgym24hrs/?hl=en
Telegram: https://t.me/+UPNkjWY-0MhGyRYo
We are on www.tiktok.com/
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Website
Address
2 Gambas Crescent Nordcom 2 #01/22
Singapore
757044
