Gyrotonic Bangkok ThaiHaus

GYROTONIC® & GYROKINESIS® Courses 2026 are now open for registration.

Join Master Trainer Suzanne McCarty for our upcoming teacher training courses and workshops.

This is a wonderful opportunity to deepen your practice, refine your teaching skills, and continue your professional journey in movement education.

Upcoming Courses & Workshops

Teacher Training
• GYROTONIC® Foundation Training Course Level 1
29 June – 12 July 2026

• GYROKINESIS® Cardiovascular Breathing Course Prog-1
12–14 August 2026

Workshops
• GYROKINESIS® for Dancers
3 July 2026 | 10:30–13:30

• Breath and Core Somatic Movement and Awareness
15 August 2026 | 10:30–12:30

Registration is now open.
For more information, please contact us via LINE OA.

The Cardiovascular Breathing Program 1 Course is one of the most dynamic and invigorating parts of the GYROKINESIS® method.

Through rhythmical movement and specialised breathing patterns, the work stimulates the cardiovascular system, supports circulation, and awakens the entire body.

It is both energising and deeply regulating — expanding the breath while strengthening coordination, endurance, and flow.

This Continuing Education course is designed for certified GYROKINESIS® and GYROTONIC® trainers who wish to deepen their understanding of the method and expand their teaching repertoire.

*This courses fulfills your continuous education requirements. Please note that if you are solely a GYROTONIC® trainer you will need to purchase the GYROKINESIS® license to participate in this course.

If this is something you’ve been thinking of doing, I’d love you to join me for this course

in Bangkok Thailand 12,13,14th August 2026
With Suzanne McCarty GYROKINESIS® & GYROTONIC® Master Trainer


DM ‘JSB Bangkok’ for more details.

Your journey begins here. Registration is now open for our 2026 courses.
Reach out via LINE OA for more information. 🤍

Through ThaiHaus, we share not only movement,
but a space to reconnect with our inner energy, awareness, and true self.

Thank you for your warm and heartfelt welcome —
I can truly feel the energy here. 🤍✨
At Movement Center CNX

Tall, Supple, and Strong
Experience the Power of GYROKINESIS®

Join this special 90-minute class and explore the fluid, rhythmic movements of the GYROKINESIS® method, taught by Thailand’s first GYROTONIC® Pre-Trainer.

GYROKINESIS® is a unique movement system created by Juliu Horvath, blending elements of yoga, dance, gymnastics, swimming, and Tai Chi. Through circular and spiraling movements on the chair and mat, the practice focuses on mobilizing the spine, increasing flexibility, and building strength.

In this class you will explore:
• Fluid spinal movements to improve mobility
• Breath techniques to calm the nervous system
• Strength and coordination through gentle flowing motion
• Tools to feel more balanced and energized in daily life

📅 March 29, 2026
⏰ 3:30 PM – 5:00 PM
💰 699 THB

Suitable for all levels.

Come move, breathe, and feel your body become taller, more supple, and stronger.
Register via link
https://www.movementcnx.com/workshops/gyrokinesis-march-2026