Beauty will save the world47

To start with a simple rule - hand cream should be applied daily, morning and evening, and whenever after household chores. The cream protects well, strongly nourishes and lightly moisturizes the female hand skin, which has almost no sebaceous glands, and because of this on the hands can not moisturize and regenerate skin cells.

All housework should be done only with gloves, and nothing else! Otherwise, the skin on your hands will dry, cracked and coarsened, and then it will be very difficult to return it to its former silkiness.

At least once in seven days you should give your hands a small massage and a mask, for example: mix a teaspoon of glycerine, the same amount of honey, two teaspoons of water, add to it a teaspoon of any flour, preferably oatmeal, and apply it to your hands for 25 minutes. The result will surpass all expectations!

You should not forget to take care of yourself and about physical fitness. Here there are no special secrets - you just need to include in your schedule at least every other day a set of physical exercises, chosen according to personal preferences, and you also need a daily walk with a brisk step.
For this purpose, you can, for example, walk to and from work. By following these few simple rules, as well as by eating right, excluding fried and fatty foods from your diet, you can lose a few extra pounds and keep in excellent physical shape.