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Health advice

03/08/2023

Wisdom teeth serve no purpose. They’re left over from hundreds of thousands of years ago. As early humans’ brains grew bigger, it reduced space in the mouth, crowding out this third set of molars.

03/07/2023

--- Gluten-Free Chocolate Cake w/ Tahini-Chocolate Icing ---

Ingredients:

Healthy Chocolate Cake
▢1 can full-fat coconut milk
▢4 large eggs (room temperature)
▢2/3 cup oil
▢1 3/4 cup coconut sugar
▢1/2 cup maple syrup
▢1 Tablespoon vanilla extract
▢3 cups almond flour
▢1 cup tapioca starch
▢1/2 cup coconut flour
▢1 cup cocoa powder
▢1 Tablespoon baking powder
▢1/2 teaspoon salt

Tahini Chocolate Icing
▢1 1/2 cups butter or vegan butter (room temperature)
▢1/2 cup tahini
▢2/3 cup cocoa powder
▢1/4 teaspoon salt
▢4-5 cups powdered sugar
▢1 teaspoon vanilla
▢milk as needed (to thin)

Instructions:

Bake Healthy Chocolate Cake
1. Preheat the oven to 350 degrees Fahrenheit and line 3, 8-inch cake pans with parchment paper. Set aside.
2. Either shake up the can of coconut milk so the milk is well combined, or blend until smooth.
3. In a large mixing bowl, whisk together the coconut milk, eggs, oil, coconut sugar, maple syrup, and vanilla.
4. Sift the flours right into the mixing bowl along with all dry ingredients. The cocoa and almond flour are most important to sift as these tend to be lumpy.
5. Whisk until you get a smooth batter.
6. Transfer to the prepared pans, filling each evenly.
7. Bake for 28-32 minutes or until a toothpick comes out clean.
8. Let cool in the pans for about 15-20 minutes, then flip onto a wire rack to finish cooling completely.

Make Tahini Chocolate Icing
1. To make the icing, cream together the butter and tahini for 2-3 minutes.
2. Beat in the cocoa powder and salt for an additional 30 seconds.
3. Slowly add in the powdered sugar (sifted if lumpy) and mix until smooth and creamy.
4. Add in the vanilla and milk (1 Tablespoon at a time) as needed to thin. If it’s too thick, just add more milk, or more powdered sugar to thicken.
5. Once the cake has completely cooled, frost with about 1 cup of frosting in between each layer, then use the rest around the cake and decorate as desired.

03/07/2023

https://life-in-the-lofthouse.com/banana-split-ice-cream-sandwich-cake/ Banana Split Ice Cream Sandwich Cake has layers of ice cream sandwiches, chocolate and Cool Whip.

26/06/2023

Крендельки сахарные на сметане.
Их любят все! Идеальная домашняя выпечка

На 12 штук (460г):
- 120г сметаны
- 60г сахара
- 100г сливочного масла
- 250г муки
- 1 ч.л. разрыхлителя
- щепотка соли и ванилина

Приготовление:

В миске смешиваю муку, разрыхлитель, соль и ванилин. Добавляю холодное сливочное масло и перемешиваю руками до крошки. Сметану смешать с сахаром и вылить к мучной крошке. Замесить мягкое тесто. Убираю в холодильник на 15-20 мин. Затем тесто разделить на 12 кусочков. Каждый кусочек разделить ещё пополам. Из каждой половинки расскатать жгутик. Переплести два жгутика между собой и придать форму кренделя.
Выпекать в хорошо разогретой до 180°С духовке 15-20 минут. Время выпечки зависит от особенностей вашей духовки.

Рецепт в стаканах:
стакан 200мл
- 2/3 ст. сметаны
- 2.5 ст.л сахара
- 100г сливочного масла
Примерно 2 ст.муки
- 1 ч.л разрыхлителя
- по щепотке соли и ванилина.

Приятного аппетита!

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