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Understanding Immunity

Immunity is the body’s natural defense system that protects against infections and diseases. A strong immune system helps the body fight illnesses and recover faster.

Signs of Poor Immunity
⚠️ Frequent infections
⚠️ Slow wound healing
⚠️ Persistent fatigue
⚠️ Frequent colds or flu
⚠️ Digestive problems
⚠️ Recurrent skin or mouth sores

Poor immunity reduces the body’s ability to fight infections. Early medical attention is important.

Support Your Immunity By:
✔ Eating a balanced diet
✔ Getting adequate sleep ✔ Exercising regularly
✔ Managing stress
✔ Following medical advice and recommended vaccinations
Healthy daily habits and quality nutritional supplements are key to building strong immunity.

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SIGNS AND SYMPTOMS OF PROSTATE ENLARGEMENT.
Prostate enlargement, also known as benign prostatic hyperplasia (BPH), is a common condition in men where the prostate gland grows larger with age. Here are the signs and symptoms:

Common Symptoms
1. Weak or interrupted urine flow: Difficulty starting or stopping urination.
2. Frequent urination: Needing to urinate often, especially at night.
3. Urgent need to urinate: Sudden, intense need to urinate.
4. Straining to urinate: Difficulty emptying the bladder.
5. Incomplete emptying: Feeling like the bladder is not fully emptied.
6. Painful urination: Discomfort or burning sensation while urinating.
7. Blood in urine or semen: Presence of blood in urine or semen.

Less Common Symptoms
1. Urinary retention: Inability to urinate, leading to a painful, swollen bladder.
2. Urinary tract infections (UTIs): Increased risk of UTIs due to incomplete bladder emptying.
3. Bladder stones: Formation of stones in the bladder due to concentrated urine.
4. Kidney damage: Potential damage to the kidneys if left untreated.

Consult a healthcare professional for proper diagnosis and treatment if you're experiencing any of these symptoms.
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*Asthma* is a chronic lung disease affecting people of all ages. It is caused by inflammation and muscle tightening around the airways, which makes it harder to breathe.
Symptoms can include coughing, wheezing, shortness of breath and chest tightness.
*The main cause of asthma attacks*
Airborne allergens, such as pollen, dust mites, mold spores, pet dander or particles of cockroach waste. Contact us on 0774 803881 or 0701 323311

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UTI or Bladder infection.
This is an infection in any part of the urinary system ,kidneys,bladder or urethra.
UTI most common in women.
It usually occur in the bladder or urethra but more serious infections involve the kidney.

SIGNS AND SYMPTOMS OF UTI.
Pain with urination and blood in urine.
Akidney infection may cause back pain.
Pelvic pain
Nausea,fatigue,fever or malaise.
Vomiting and fever.
Pain during sexual in*******se.
Foul smelling urine
Frequent urination.
Bladder spasm.
Cloudy urine.
Leg cramps and vaginal irritation.

CAUSES OF UTI
Sexual in*******se especially with multiple partners.
Diabetes because high glucose levels can raise the risk of uti
and also people who are diabetic have poor circulation which reduces the ability of white blood cells to travel in the body and fight off any kind of infection.
Poor personal hygiene.
Problems emptying the bladder completely especially men with Prostate challenges /enlarged prostate.
Having aurinary catheter because using it can introduce bacteria into the bladder and cause a uti.
Bowel incontinence.
Kidney stones
Sharing towels
Using public toilets
Using antibiotics oftenly.
Low immune system due to diseases that impair it ie diabetes,pressure,Hiv,cancer,sickle cells etc.
Age .uti in women increase with age.
Swimming pools can also be agreat risk for uti.
Pregnancy due to pressure of gravid uterus on the ureters causing stasis of urine flow and is also attributed to humoral and immunological changes during normal pregnancy
Dehydration.when you dont hydrate ,your urine gets concentrated and can aggravate the bladder lining.
This makes urine more concentrate ,this can irritate the urethra and can make passing urine more painful.

HOW UTI COMES ABOUT.
UTI occurs when bacteria enter the urinary tract through the urethra and begin to multiply in the bladder.
When that happens ,Bacteria may take hold and grow into full blown infection in the urinary tract.
The most common uti's occur mainly in women and affect the bladder and urethra.

REASON WHY UTI IS MOST COMMON IN FEMALE.
Bacteria can reach the bladder more easily in women.
The urethra (opening to urinary tract) is shorter in women than in men.

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