Healthy Juices For Colon Cancer Patients With Mary Nyoka Mathew.

Hello, soon i will be active again.

Hello my lovely people, first of all big shouts to new comers. Thank you for liking my page. I hope it benefits you. Anyway I wanted to share with you the benefits of soursop.
They are so many but I will just concentrate on a few.
It's one of the health fruit every Cancer patient should incorporate in his or her daily consumption.
-Highly in concentration of antioxidants that are beneficial in neutralizing the effect of free radicals in the body.
-It has Cancer fighting effect on the cancer cells. It's aids in reducing the size of the tumor, destroys cancer cells and also boosting the immunity system.
-It reduces inflammation resulting from chronic illness such as Cancer.
-It prevents the growth of bacteria. Soursop eliminates different strains of bacteria that cause yeast infection and tooth decay.
-It regulates the sugar levels.
Soursop juice can be easily made because it doesn't require a blender.
Watch your hands properly with warm water then remove the outer skin and squeeze the juice.
To obtain the required nutrients from the fruit, let it be more concentrated.....little water.

I have been yearning to make soya milk and finally I did it. Anyway let's us look at nutritional value and Cancer preventive of soya plant based milk.
Soya milk is the plant based whose nutritional value ends up similar to cows milk but with many health benefits.
It protects against breast and prostate cancer.
it doesn't promote allergies and production of mucus, as it's in cow's milk.
Generally plant based milk is the best especially for cancer patients. I tried out soya beans, you can do something else like almonds, rice, oats and etc.
A simple recipe for soya milk.
Sort the soya beans and remove the bad ones, wash them twice.
Soak 200g of soya beans in 1litre of boiled cold water or approximately the water should cover the soya beans. It can be for 5 hours or let soak for over night. You will observe the soya beans tend to expand after soaking.
Remove the soaked water and wash them once.
Collect them in a blender and water up-to 1 litre, blend until a smooth mixture. Filter the mixture as several times as possible to remove the residue.
Pour in a clean saucepan and ready to boil. In case it's still more, concentrated, add more water to your desired level.
You can add any tea spice of your choice to remove the raw taste of soya beans. It could be cinnamon, nutmeg, cloves, cardamon and etc.
Sweeten to taste with brown sugar, honey and etc..
Hope you try it out.

What did you have for lunch.
Brown rice,
Steamed Bbuga, (red amaranth)
and salads .

Today it got me thinking about the healthy benefits of brown rice compared to white rice which is always refined leaving it un nutritious.
Always eat for great healthy. Brown rice is the best, whole grained and rich in fiber. Please take time and read the healthy benefits of brown rice on the internet.

Let's us be cautious of what we eat for healthy life or especially you are battling a chronic illness. Please read this article.

Foods To Avoid For Healing Chronic Illness Medical Medium Blog: read Foods To Avoid For Healing Chronic Illness now at www.medicalmedium.com

Just healthy enough than consuming bottled or canned processed juices.

Right now on my bed, it has got me thinking how caring my nurses were after surgery of the colon . May the almighty God bless the great team that made my operation successful.

I can't wait to try it out.

Chickpea Tuna Salad Medical Medium Blog: read Chickpea Tuna Salad now at www.medicalmedium.com

Good morning pals. Look at that. Healthy and nutritious for your body. Always mind what you feed your body. It's a smoothie time.