IHHC Naturally Herbal

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Check out my sis!!! AMAZING and on FIRE!!!

🎙️ NEW PODCAST EPISODE ALERT! 🎙️

It’s been a minute since I’ve been on Spotify and Apple Podcasts, but I’m back with something special for you! While many of you have been tuning in on my Facebook Live Podcast, I want to remind you that you can also catch me on Spotify and Apple Podcasts.

🚨 I just released a brand-new episode today titled "Only One Voice." Whether you’re:
✔️ Driving 🚗
✔️ At work with your earbuds in 🎧
✔️ On your lunch break 🥪
✔️ Hitting the gym 💪
✔️ Taking a walk 🚶‍♀️

You can tune in anytime! Just search for MISREaD Speaks on Spotify or Apple Podcasts.

✨ Don’t forget to FOLLOW and RATE the podcast! Your feedback means everything.
✨ You can also leave a comment on the episode—let me know your thoughts.

So, what are you waiting for? Click over, listen, and let’s connect!

📢 Click link https://open.spotify.com/episode/4zbCmGrdG40aTzNE3U96qU?si=4PYzIqxQQt-pfG9dQ3cnQg

Love this!! Thanks for sharing!

Ladies, dont suffer with menstrual pain or menopause blues!!! Inbox your herbalist!!!♥️♥️♥️

We are back with our new naturally herbal collections!!!

The best thing you can do for your health is listen to your body. You know your body better than anyone else!!!

The best part of being an herbalist is hearing from clients, “ My bp is down, I lost some weight. I have so much energy!!” “That cream you gave me for his skin worked!! I didn’t realize until now, but his eczema hasn’t come back!” The tea worked for my anxiety!!” “I can sleep with the tea you made me!” “ The cough syrup works great!” My good people herbs work!!

I have taken CPR classes but was never told this…..
Have you ever thought about it ❤️
When you are alone and have a heart attack. What are you gonna do then ?

A rarely good post that can't be shared often enough:

1. Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

2. You are really tired and frustrated.
All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

3. Unfortunately you don't know if you can make it..

4. Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

7. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment

8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

Instead of posting jokes, you're helping save lives by spreading this message.

❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger